Lose Weight Fast

Can You Lose Weight While Drinking Alcohol?

Can You Lose Weight While Drinking Alcohol?

Can You Lose Weight While Drinking Alcohol?

Do they go together?

So, can you lose weight while drinking alcohol? Well, the quick and easy answer is yes, you can. Weight loss and drinking alcohol CAN happen – but there has to be some caveats.

Weight loss is about balance and long term consistency. And weight loss and alcohol ties into this. This is one of those weight loss tips which might be a bit controversial, but it is important because alcohol is a part of lots of people’s lives.

00:00 Introduction
01:02 Let’s give this some context
02:56 Strategies
04:20 If you’re struggling to lose weight

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These videos shouldn’t be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations.

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  1. Is this something that you've found difficult? Hopefully it gives you some pointers for your future goals!

  2. I am an American who suffers from "crushing realism" (can't say depression as mental health issues definitely "_do_ not exist" here) and drinks to cope.

    This was a nice video to put my consumption into perspective. I know I have a problem (vodka is my "go to"), but knowing how many calories I'm consuming while trying to become numb is actually nice in a weird way, really.

    I had never heard of bircher muesli before, but some of the recipes I've seen look absolutely delicious! Thank you for the educational content!

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