Lose Weight Fast

Cutting 20lbs in 5 days. Day 1

Cutting 20lbs in 5 days. Day 1

Cutting 20lbs in 5 days. Day 1

Making weight for judo.

Correction: Keep sodium levels high the first two days! Watch out for Hyponatremia. Disclaimer: I am not a doctor and you should never try this!

Day 1: 198lbs

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Judo Basics by Shintaro Higashi
MY FAVORITE Judo gi (trust me): http://bit.ly/2l57wy6
Competition BJJ gi (super light): http://bit.ly/2mIWZt7
Full no-gi set: http://bit.ly/2mOfaxh
Softest rashguards: http://bit.ly/2mHlWVI
Favorite grappling shorts: http://bit.ly/2mGxlFm

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14 Comments

  1. How is that possible? Even if you burn 3000 calories a day that would only be slightly less than 7 pounds.

  2. What do you know of the channel NIKandSi? What do you think of there judo? Have you completed against them?

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