Lose Weight Fast

Do you want to burn calories instantly? Follow this healthy morning routine | Dr. Hansaji Yogendra

Do you want to burn calories instantly? Follow this healthy morning routine | Dr. Hansaji Yogendra

Do you want to burn calories instantly? Follow this healthy morning routine | Dr. Hansaji Yogendra

Burning those extra calories may seem difficult, but we can help you get back in shape naturally and effectively through an excellent morning routine. Do share this video with friends and family to help them benefit too. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

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Video for Morning Drink To Lose Weight Fast
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16 Comments

  1. Hope you found this video helpful. Obesity rates have surged during the pandemic which can lead to further health issues; please share this video with friends and family to help lose weight through this effective morning routine. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

  2. I am not feeling hungry all the day … and having 2 roti with sabzi twice in a day n having fruits almost everyday in breakfast but gaining weight… why its happening

  3. Lemon water with chia seeds
    Apple cider vinegar and cinnamon in summer
    Jeera water
    Walking for 30 to 45 mins
    Asans for toning for 20 mins
    Protein rich break fast
    Or nuts,multigrain dosa,chila

  4. Hello mam.. doing all these take lot of time but being a home maker only if i start my work by 6 I'll be able to send my children and husband to their work place. Having brisk walk and yoga all together needs time. At what time should we get up then ? Please guide us on how to manage both our personal and family health accordingly

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