Lose Weight Fast

Food for Hypothyroidism – Dr.Ravi Sankar Endocrinologist MRCP(UK) CCT – GIM (UK)

Food for Hypothyroidism – Dr.Ravi Sankar Endocrinologist MRCP(UK) CCT – GIM (UK)

Food for Hypothyroidism – Dr.Ravi Sankar Endocrinologist MRCP(UK) CCT – GIM (UK)

โ–บ๐‰๐จ๐ข๐ง ๐“๐ก๐ข๐ฌ ๐‚๐ก๐š๐ง๐ง๐ž๐ฅ ๐“๐จ ๐†๐ž๐ญ ๐€๐œ๐œ๐ž๐ฌ๐ฌ ๐“๐จ ๐๐ž๐ซ๐ค๐ฌ :- https://bit.ly/2RQHvTN

โ–บ๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐ญ๐ก๐ž ๐Œ๐ž๐๐ฏ๐ข๐ณ๐ณ ๐š๐ฉ๐ฉ ๐ฎ๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ž ๐›๐ž๐ฅ๐จ๐ฐ ๐ฅ๐ข๐ง๐ค ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ ๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
โ–บ๐€๐ง๐๐ซ๐จ๐ข๐ :- https://bit.ly/3ansFKq

๐Ÿ“Œ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ง ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ :-
https://www.instagram.com/drgbhanuprakash

Food for Hypothyroidism – Dr.Ravi Shankar Endocrinologist MRCP(UK) CCT – GIM (UK)

People with hypothyroidism should avoid millet, processed foods, and supplements like selenium and zinc (unless a healthcare provider has advised you to take them). Foods that contain goitrogens are fine in moderate amounts unless they cause discomfort.

Foods to eat
There are plenty of food options for people with hypothyroidism, including:

eggs: whole eggs are best, as much of their iodine and selenium are found in the yolk, while the whites are full of protein
meat: all meats, including lamb, beef, chicken, etc.
fish: all seafood, including salmon, tuna, halibut, shrimp, etc.
vegetables: all vegetables โ€” cruciferous vegetables are fine to eat in moderate amounts, especially when cooked
fruits: all other fruits, including berries, bananas, oranges, tomatoes, etc.
gluten-free grains and seeds: rice, buckwheat, quinoa, chia seeds, and flax seeds
dairy: all dairy products, including milk, cheese, yogurt, etc.
beverages: water and other non-caffeinated beverages
People with hypothyroidism should eat a diet based on vegetables, fruits, and lean meats. They are low in calories and very filling, which may help prevent weight gain.

#foodsforhypothyroidism #hypothyroidism #hypothyroidfoods #health #clinicalessentials #clinicalvideos #medvizz #mbbs #endocrinologist #endocrinology

Video for Lose Weight Fast Hypothyroidism
Lose Weight Fast Hypothyroidism youtube video content

18 Comments

  1. Dr Okouromi natural herbal treatment for
    Writing โœ๏ธ from New York my wife finally found treatment that worked for her health condition HYPOTHYROIDISM with the help of Doctor Okouromi Herbs ๐ŸŒฟ On youTube๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

  2. Dr Okouromi natural herbal treatment for
    Writing โœ๏ธ from New York my wife finally found treatment that worked for her health condition HYPOTHYROIDISM with the help of Doctor Okouromi Herbs ๐ŸŒฟ On youTubeโคโคโค๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

  3. I eat anything๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Available no problem ๐Ÿ‘Œ๐Ÿ‘Œs till today ๐Ÿ˜‚๐Ÿ˜‚

  4. Thank you Dr , I was born with hypothyroidism, & had been told to avoid things ,! I'm a vegetarian so I already avoid things , but it's getting iffy what I can eat anymore, I'm under wt , I see heavy & run ๐Ÿƒโ€โ™€๏ธ mean grumpy toungs can do that , ๐Ÿ’

  5. I really appreciate DR.UWENBOHERBALHOME whom cured me of Hypothyroidism and IBS naturally with diet tips, gluten free diet and effective herbal medicine,all my symptoms are gone including pains, flares up and abdominal pains, diarrhoea, constipations and Bloating.thanks to Mother Natureโคโค๐ŸŽ‰๐ŸŽ‰

  6. Tell us what to do not to take tablet and reverse hypothyroidism (hasimoto)
    I have learnt to words which is working for me to reverse my diebeities 2 and stopped my hypertension medication so 2 main main main words are prevent and reverse .
    Give us some important suggestions how to reverse would be good for us .

  7. Diet is of primary importance to maintaining health. Garbage in, short unpleasant life out, period. Diet quality IS the scientific approach and is backed by a plethora of peer reviewed research.

  8. sir My friend consume 100 Mcg hypothyroid bottle whole tablets at a time … He is in ICU … I'm worried about his health condition

  9. Having Herpes Simplex Virus is not the end of life, I got cured after using Dr Oriaghan on YouTube herbal supplement

  10. Hello Doctor..
    I have just watched this video and I have hypothyroidism. I am 28years old and unmarried. I am doing intermittent fasting of up to 16hours. Yet i am gaining weight. My TSH level is also increasing. I am really worried what to do. Kindly if you read my comment, Kindly reply.

  11. In sab se kuch nai hota Maine sab try kar liya fir maine ek vaid ji se Desi dava Li aur meri thairoid ki samasya 6 mahino me jadh se khatam ho gayi

Leave a Reply

Your email address will not be published. Required fields are marked *