Lose Weight Fast

Healthy Snacking for Weight Gain

Healthy Snacking for Weight Gain

Healthy Snacking for Weight Gain

Deborah Gerzberg, RD is the Clinical Nutritionist at Columbia University Medical Center’s Pancreas Center. In the following video, Deborah offers up some quick snack ideas for anybody looking to gain weight in a healthy and nutritious manner.

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  1. I am not very good at English like I know how to read but I don't know the accent can anyone PLZZ help me 🥺. Can you tell me the all food she said thank you .

  2. it's funny because everyone in the comments section either NATURALLY has a fast metabolism or doesn't like to eat and there is me who has a super fast metabolism just because i'm a fucking an0rexic trying to recover lol

  3. Been over weight my whole life and decided to lose weight 7 months ago. I could say it was successful but also not. Loss all the weight in an unhealthy way. Currently recovering from anorexia. And keeping track of what I eat making sure I eat enough. Being called skinny hurts the same as being called fat before I loss all the weight. Trying to gain weight again in a healthy way this time :))

  4. I have a BMI of 15. Too many people have been like "do you eat?". I eat just as much as any other person, but for some reason I'm really thin. It's annoying. Hopefully I can try this.

  5. I arleady eat snacks 3 times and 3 meals I do gain weight but losing it back when waking up the next day
    This always happens to me

  6. I tried many things but nothing is working out to gain my weight 🙂 people humiliate a lot wherever I go 😪 please any other tips.. Could u tell

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