Hold Your Hand Like This & Lose Belly Fat OVERNIGHT – Surya Mudra Yoga to Lose Weight – No Exercise
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there are some specific hand exercises from ancient India which will make you learn how to use hand yoga to treat health problems and further expand the function of your hands.
Surya Mudra
This pose will help you lose weight faster and improve your digestion, while also resolving any eyesight problems. The technique will also help you in case of circulation and trembling.
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Are you supposed to get a hand cramp when you do it cause I got one
Does it work for back fat?
It takes too long to get through the video! Can’t just get to the point?
thank you very much 🙂
Why is it every time I do this mudra i burped many times? 😊😊
Now I know why I have a perfect body ( I learn Bharatnatyam)
Thank you for this fr i am at 38 mins and 48 secs 🙂 i am gonna try this everyday
Can it be done lying down?
Can this Surya mudra reduce all body fat
can we do this mudra while walking?
I’m surprised but this actually works.
Just after one day, I already see the reduced fat from my stomach.
This will really help me so I can wear a bathing suit without looking bloated 😬
Can you use it even if you have a bit of a high thyroid + indigestion?
Small ear how to
At what time can do this….. Before food or after food.. can we do it after taking any food and when we free pls tell me……
Can u plzzz reply me mam if we r trying to conceive can we do this surya mudra
Mam if we r trying to conceive can we do this