Lose Weight Fast

HOW TO DO A 1 DAY JUICE CLEANSE AT HOME // Recipes for Detox, Clear Skin and Weight Loss

HOW TO DO A 1 DAY JUICE CLEANSE AT HOME // Recipes for Detox, Clear Skin and Weight Loss

HOW TO DO A 1 DAY JUICE CLEANSE AT HOME // Recipes for Detox, Clear Skin and Weight Loss

How to Do a 1 Day Juice Cleanse at Home plus a few recipes that are great for everyday detox, clear skin, and weight loss.

Here’s the juice recipes I made in this video:

๐ŸฅคJUICE 1
2 green apples
1 large cucumber
2 to 3 chard leaves
4 to 5 ribs celery
1 lemon peeled
1 inch ginger root

๐Ÿฅค JUICES 2 & 3
2 green apple
1/2 bunch parsley
4 to 5 ribs celery
1 large cucumber
3 leaves kale
1 lemon peeled
1 inch ginger root

๐Ÿฅค JUICES 4 & 5
5 carrots
5 oranges peeled
1 lemon peeled
1 inch turmeric root
1 inch ginger root

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โ€œEating Wholeโ€ – https://amzn.to/2Oo6mw5

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*BE VEGAN – Be Vegan – Skip the Diet, Just Eat Healthy is the perfect book for those transitioning over to a vegan diet and learning new ways of making popular favorites.

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PRODUCTS IN THIS VIDEO
Caynel Slow Whole Juicer: https://amzn.to/3hZGL9E
Knives: https://amzn.to/2RVJaal

JUICERS ON MY WISHLIST:
Kuvings: https://amzn.to/2SwXZQQ
Omega Upright: https://amzn.to/3fR3otZ
Tribest: https://amzn.to/3fUjO4K

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WANT MORE DELICIOUS RECIPES AND HELP ON YOUR JOURNEY TO HEALTH?
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๐ŸŒฑ I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University

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Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon’s website.

๐ŸŒฑ Do you want to adopt a whole food plant based diet, but you donโ€™t know where to start? Are you looking to lose weight and improve your health? It would be my honor to work with you one on one via my Vegan Weight Loss Course or Personal Coaching Sessions.

๐ŸŒฑ Do you want MORE easy and heathy whole food plant based recipes? Check out my cookbooks for more deliciousness!

Video for Lose Weight Fast Juice Cleanse
Lose Weight Fast Juice Cleanse youtube video content

16 Comments

  1. Do you have any recommendations for the last/first meal before/after a 1-day cleanse? Or do you just jump right in? Love the suggestion of not doing it from morning to evening but any 24hours… ๐Ÿ‘Œ๐Ÿป

  2. I don't have a juicer and can't currently buy one. I do have a Vitamix blender. I've never tried using it as a juicer so this will be new. I do have a cheese cloth to strain it with. My question is, Do you add water to make it more liquidy? Or do the ingredients above contain enough water in it?

  3. I love the 1 day juice cleanse. I also did 3 daily enemas for colon cleansing. I did my 3 enemas as follows one in the morning after waking up, one in the afternoon and one in the evening before bedtime. For me this combination worked the best.

  4. Thanks for this great information! I usually start my day with a juice after working out that contains celery, cucumber, ginger, tumeric, a green produce (kale…dandelion green..swiss chard…or spinach), lemon, and lime.

    I wanted to inquire what do you recommend to eat for breakfast (plant based or vegan) if choosing to juice for lunch and dinner?

    Thanks again ๐Ÿ˜‡

  5. One of my favorites right now is: cucumber, honey dew melon, and key limes or limes ๐Ÿ™‚ Also Honey dew with celery and lemon is good as well! Definitely a morning hydration juice!

  6. Hi Michele, Juicing from Vancouver here. I've been juicing for a long time, my last juice cleanse lasted 14 days but it was 10 years ago! Thanks to remind me, this is just what I need now, I'm usually plant based but lately I've been having to much flour….Your videos are always helpful. ๐Ÿ’š

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