Lose Weight Fast

How To Lose Weight Fast 10Kg In 10 Days | Full Day Meal Plan For Weight Loss | Indian Diet Plan

How To Lose Weight Fast 10Kg In 10 Days | Full Day Meal Plan For Weight Loss | Indian Diet Plan

How To Lose Weight Fast 10Kg In 10 Days | Full Day Meal Plan For Weight Loss | Indian Diet Plan

Full Day Meal Plan For Weight Loss | Indian Diet To Lose Weight In A Week | Diet Plan To Lose Weight Fast

Protein Powder Link : https://youtu.be/ltYN57EzRf8

How To Lose Weight Fast 10Kg in 10 Days
Fat Cutter Drink
Recipe 1: Cinnamon Fat Burning Drink
Ingredients
1 cup Water
1 Cinnamon Stick
1 inch Ginger, crushed
1 teaspoon Lime Juice
1 teaspoon Honey

Recipe 2: Weight Loss Smoothie
Oatmeal Smoothie
Ingredients
1 Banana, ripe
4 tablespoon Oats
2 tablespoon Homemade Protein Powder
1 tablespoon Peanut Butter
1 cup Milk
Dry Fruits

Recipe 3: 3 Crackers With Tea

Recipe 4: Brown Rice With Dal Palak
Ingredients
1/2 cup Moong Dal
1 medium Tomato
1/4 teaspoon Turmeric Powder
Salt, to taste
1 cup Water
1 teaspoon Desi Ghee
1 teaspoon Cumin Seeds
6 pods Garlic
1 teaspoon Ginger, chopped
2 Green Chillies
8-10 Shallots
1/4 teaspoon Asafoetida
1/4 teaspoon Turmeric Powder
1 teaspoon Chilli Powder
1 bunch Palak (Spinach)

Recipe 5: 2 tablespoon Roasted Peanuts & Moringa Tea
Moringa Tea
Ingredients
2 cups Water
1 inch Cinnamon Stick
1 teaspoon Ginger, grated
1 tablespoon Green Tea Leaves
Moringa Leaves, handful

Recipe 6: High Protein Salad
Ingredients
5 tablespoon Chickpeas, boiled
1 teaspoon Ginger, grated
2 sprigs Coriander Leaves
1/2 Lemon
Himalayan Pink Salt, to taste
1 small Onion, chopped
1 small Tomato, chopped
1/2 Cucumber, chopped
1 small Carrot, chopped
3 sprigs Moringa Leaves
1 sprig Curry Leaves
1/4 teaspoon Pepper Powder
1 tablespoon Sesame Seeds, roasted
1/4 cup Pomegranate
1 tablespoon Cold Pressed Virgin Coconut Oil
1/4 teaspon Amchur (Dry Mango Powder)

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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using.

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11 Comments

  1. Very interesting !👍👍👍
    Thanks for sharing!😘
    Enjoyed watching really very much ! 🙂
    Wish You a wonderful day !
    Warm greetings
    Arlette

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