Lose Weight Fast

How to Lose Weight for Teenagers | by GunjanShouts

How to Lose Weight for Teenagers | by GunjanShouts

How to Lose Weight for Teenagers | by GunjanShouts

Most simple and effective weight loss tips for teenagers. Follow these ideas to lose weight and stay active. And remember, Beauty is not measured by your weight! 🙂

𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/3k69c3Y
𝐋𝐞𝐭’𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/gunjanshouts/
Nice Cream Recipe: https://www.instagram.com/p/CDYKNAdnW

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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11 Comments

  1. i am a class 11th Fiitjee student
    age – 16
    height – 170cm
    weight – 82.5 Kg (1st sept 2022)

    i know i am overweight but seriously no time for excersise pls giv me some tips

  2. Didi my weight is 60 and my height is short 4'11 feet can I do only brisk walk,skipping any suggestion about exercise plz my thigh and calves are so fatty

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