How to lose weight with no exercise // 1 month results! #noexercise #optavia #weightloss
I am currently doing Optavia’s 5&1 plan with great success. I love it so much I signed up to be an Independent Optavia Coach! If you have any questions feel free to reach out to me!
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“Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.”
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