Lose Weight Fast

I LOST 11LBS IN ONE WEEK *NOT CLICKBAIT* !!!! LOSE WEIGHT FAST!!

I LOST 11LBS IN ONE WEEK *NOT CLICKBAIT* !!!! LOSE WEIGHT FAST!!

I LOST 11LBS IN ONE WEEK *NOT CLICKBAIT* !!!! LOSE WEIGHT FAST!!

YES I lost 11lbs in ONE week. NO I did not do any exercise. NO this is not clickbait. NO I do not use any weird diet products. YES you can and WILL get that ultimate summer bod in next to no time!! LETS GOOOOO

Make sure to let me know in the comments if this diet works for you!

FoLlOw My GrAm ►
https://www.instagram.com/_sophiepenwright/

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19 Comments

  1. before 43/44 kg

    day 1: did well besides eating lots of salted peanuts and just 1 spoon of sobert (sorry)
    also did a 20 minute workout 🙂

  2. It can work long term if you do it right. You can eat carbs one day and none the next. The body does not work like that.. Also you could have eaten and drank a lot right before weighting yourself, that could have added extra weight to your weight gain.

  3. When it comes to eating healthy, you must never fall victim to modern day fad diet plans. Extreme diets undoubtedly are a danger for your health, especially ones that seriously restrict your every day nutritionary intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. It is best to check out Okibetonic Secrets on google as it isn't just another fad diet where you starve yourself.

  4. So you went Keto or Atkins.
    Basically these two diets are lifestyles that allow your body energy system (Glucose burning system) to switch into another system (fat burning system). It's actually very healthy and for some people the only way to live.

  5. Hello, have you considered this kind of diet plan known as the Okibetonic Secrets? My friend says it helps people lost a ton of weight. Is that possible? I also noticed many good review about this diet plan. Thoughts?

  6. Basically keto. That’s the problem with Keto that nobody talks about. Once you start eating even normally again, you gain back more weight than you were to begin with!

  7. if someone didn't tell u already u worth it,ily even if u don't know me and i genuinely appreciate u and u are doing amazing.every little thing will be alright so keep going and remember that It is scientifically proved that if u are really bad right now u will be good maybe soon too i m here for u i know what u are going trough but pls ilysm feel free to talk to me,i am not telling u to underestimate ur things,go to a doctor or stuff is not something that is bad or like… U ARE BEAUTIFUL AND I WANNA SCREAM AT THE WORLD THIS BC IT'S WORTH IT AND U ARE WORTH IT AT LEAST FOR THIS STRANGER THAT LITERALLY LOVES YOU SO MUCH,when you want to die you have to strive to live as much as you you want to to die,trust GOD.GOD Bless us.Amen

  8. When someone asks me "How to get a six pack?", I always recommend website Agoge Diet because you get personalized DIET plan, TRAINING plan, FITNESS tips, and HEALTHY recipes. It's everything you need to get six pack in one month!

  9. It's a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Agoge Diet are doing a great job. Visit their website and see for yourself.

  10. Guys. lost tons of weight doesn't need to be hard (I used to think it did). I'll give you some tips now. Look for a popular weight loss secrets called Okibetonic Secrets (just google search it). Thanks to it I've lost lots of weight. I shouldn't even be speaking about it cause I do not want a bunch of other guys out there running exactly the same game but whatever. I am just in a excellent mood right now so I'll share the wealth haha.

  11. Anyone tried the Okibetonic Secrets? I've heard some extraordinary things about it and my work buddy lost lots of weight with Okibetonic Secrets (just search it on google).

  12. I'll be going on a diet for a week and I'll keep you guys updated for motivation 🙂
    Day 1: 60.2 kg
    Day 2: 59.9 kg
    Day 3: 59.5 kg
    Day 4: 59.3 kg
    Day 5: 59.0 kg

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