Lose Weight Fast

I tried intermittent fasting for 30 days with type 2 diabetes and here is what happened.

I tried intermittent fasting for 30 days with type 2 diabetes and here is what happened.

I tried intermittent fasting for 30 days with type 2 diabetes and here is what happened.

As a type 2 diabetic I was looking for a way to control my blood sugar and lose weight. I tried intermittent fasting to accomplish both of these goals. See what happened, what I learned and see my ending blood sugars levels and weight loss.

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14 Comments

  1. So awesome!! I bet you are very proud of yourself! I just noticed this video is two years old so hopefully you are still keeping this up. Let me know if you are as I love to see people fully committed to this lifestyle.
    My intermittent fasting journey started in 2019 and I lost the 35 pounds that I needed to lose plus some. I am no longer pre-diabetic and I no longer have high cholesterol and high triglycerides. I feel better than I have felt in many years and I am 57 years old. I absolutely feel blessed that I have dodged the bad health bullet!! IF for life!! And yes Dr. Jason Fung was one of my influencers, as well as Gin Stephen’s.

  2. Brother, if I may call you brother, let me tell you.. On the Right Track. I am a 17+ year Bad T2 patient. The covid years I basically gave up. Rewind to June, I got a wicked internal infection, I will refer from here as my 2×4 to the head. Urgent care said to treat this we will need ~3 weeks of Anitibio's and BTW, did you know you may be Diabetic.? 🙂 yea.. I know.. Follow up to Primary, Welcome to A1c of 12.1.. How about we start insulin…Um, No!.. give me a couple weeks to process this and we will talk again. YouTubes to the rescue. Dr Fung, Beat Diabetes, Bart Kay, Dr. Eckberg, the list goes on…. Jun 13 I went 'low carb' under 80g a day was my target. As I learned and refined I'm now a religious zealot in the Church of Ketology. Sep 1 I went the IF route and now down to 20/4 fast/eating and under 30G carbs per day. I'm down over 20# and on my way to the 2nd smaller waist size pants. OH yea… and that 12.1… ~90 days later and I hit 5.4!!! I'm hoping for 4.9 by end of year. I just tripped into your space, so I will now go look for a current update. IF you have not post one, please let us know. <Salute>

  3. I appreciate your determination in showing me I can be healed from the Type 2 diabetes, Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are

  4. God bless Dr.Igudia on YouTube, all my life will keep thanking you for the great help and for your product which actually works in eradicating my type 2 Diabetes out of my body system

  5. God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 diabetes I thought it was the end until I meant you keep saving lives doctor

  6. You have my maximum respect Dr Igudia, I am now negative from my Type 2 Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your YouTube channel. God bless you sir.

  7. I have type 2 and at some point got dka, around the time I started fasting 23:1s for a few months – not sure if it started before or after the fasting – do you do 16:8s everyday or some other regimen everyday?

  8. Thank you dr Igudia on YouTube for all you do, just got my test result today and am now type 2 diabetes negative. I will keep letting the world know about your good work sir

  9. Thank you dr Igudia on YouTube for all you do, just got my test result today and am now type 2 diabetes negative. I will keep letting the world know about your good work sir

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