Lose Weight Fast

I Tried The Military Diet For 72 Hours

I Tried The Military Diet For 72 Hours

I Tried The Military Diet For 72 Hours

The military diet is considered the hardest diet in the world! It claims to help you lose 10lbs in 1 week! In today’s video I go through the entire diet and document how I feel and my progress from start to finish!

Hope you enjoy the video! Thank you for watching


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  1. Thanks everyone for watching! Let me know what diet you’d like me to try next! (With more calories please 😊)

  2. Real military diet..

    Basic training.. enter chow line
    Lunch lady gives you a meat a starch a vegetable and another form of protein or smart carb.

    After you enter a salad style bar. With 2 types of macaroni salad, potato salad, and salad fixings, always cottage cheese. You are so hungry and calorie starved you take everything even if you don't like it. You donrbks 3 times a day.

    Regular army you have a chow hall which has many options for food. Pizza, burgers, tacos, steak, everything.

    This video was way off.

    Didn't even mention MREs

  3. Also, my sis used to me married to someone in the Air Force. That’s how I found out about the diet. He would do it like once a month/every few months, and a bunch of other people at the base did too. 🤷🏻‍♀️

  4. At the start of 2020 I was 6' 315lbs and averaging 3500 calories a day. Cut back to 1400 for almost ten months and lost 100lbs. Best choice I ever made for myself, but it was absolutely rough at times. I don't work out at all (sidenote: this is how I even discovered will/his channel because I've lost 155lbs and need to get toned lol) and felt like I was constantly sleepy and sluggish. I had no idea what I was doing was bad for you at the time.

  5. Just get your tuna in those little envelopes, and you won’t feel bad because you can’t eat the whole package; the envelopes are way smaller than a can.

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