Lose Weight Fast

Keto Diet Plan for Weight Loss | Lose 7 Kgs in 7 Days | Indian Vegetarian Ketogenic Diet Plan

Keto Diet Plan for Weight Loss | Lose 7 Kgs in 7 Days | Indian Vegetarian Ketogenic Diet Plan

Keto Diet Plan for Weight Loss | Lose 7 Kgs in 7 Days | Indian Vegetarian Ketogenic Diet Plan

Keto Intermittent Fasting Diet Plan for Weight Loss | How to Lose Weight Fast 7 Kgs in 7 Days | Eat more Lose more | Indian Ketogenic Diet Plan for Weight Loss

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Video for Lose Weight Fast Vegetarian Keto
Lose Weight Fast Vegetarian Keto youtube video content

17 Comments

  1. How about a keto roti made of coconut flour + Almond flour + psyllium husk? It would be a great staple along with okra, eggplant, and zucchini curry

  2. Focusing on eating healthy should be the goal. However a title like 7 kg in 7 days is quite dangerous. Weight loss should be slow and gradual not drastic like that. Also keto diets should be done under the supervision of a doctor/dietician because it can cause many adverse effects based on any pre-existing conditions. Fad dieting especially should not be a blanket- you have to eat foods for YOUR specific body type, metabolism, health conditions etc.

  3. I want recipe for winter season from morning till night can you share this video as soon as possible please didi

  4. One also needs to reduce the number of meals in a day … 2 or 3 as every meal spikes up insulin ….also avoid snacking between meals 👍🏼

  5. I tried this keto intermittent diet plan , and trust me guys , where i was lacking in weight loose i came back to that weight suddenly and therefore i am continuing with this keto intermittent plan .. only i jave left takeing fruits because it was actually not reducing the weight with curd , so i directly have my lunch nd then in dinner just the liquid and stuff … , Trust me this diet plan is doing wonders worh bullet coffee and without breakfast .. ❤️❤️❤️❤️❤️❤️

  6. call it a low carb diet only…. in no way its a keto…. carb cant be more than 20 gms per day…. and except malai panner no other dairy product can also be included in keto…..

  7. Thank u so much for providing a lacto vegetarian Indian menu for Keto! Very grateful
    I just doubt if we can have apple on keto diet because it does contain a lot of sugar right? I'm not an expert but many keto experts advice against fruits

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