Lose Weight Fast

My weight loss journey | How did I lose weight without gym | Healthy lifestyle | #dancewithdeepti

My weight loss journey | How did I lose weight without gym | Healthy lifestyle | #dancewithdeepti

My weight loss journey | How did I lose weight without gym | Healthy lifestyle | #dancewithdeepti

5 Tips on how to achieve weight loss the fun way and get FIT ! The tips suggested are from personal experience through my journey. Leave a comment and let me know what worked for you?

I am a mother of 2 kids.. and i understand the challenges we all face in losing weight especially after pregnancy. Sometimes we just assume and accept the fact that we will gain and retain weight after child birth. But thats not true ! Your lifestyle is the key..and this video i talk about 5 simple tips to get to your fitness goals!

I love to dance and used it as my inspiration to get fit. Today i am a dance fitness trainer and creating routines that are so much fun… that you will never feel the need to exercise again!

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How Fast Can You Lose Weight Doing Zumba youtube video content

13 Comments

  1. Hey Deepti!! Don't know how to thank you!! I've PCOS since 2017 and I've been trying to shed pounds since then but nothing worked.. Either I lost motivation or the workouts weren't that effective but then I bumped into your channel and thanks to your dance workouts, I happened to lose 9 kgs!!The music is so energetic and your dance steps are darn easy to follow that even a non-dancer can follow them.. It never gets monotonous and doesn't feel like exercising, not only my physical but mental health has also improved!! Thanks a ton, Deepti! I really mean it.. Please keep making these wonderful videos!! ! More power to you ✨✨

  2. Mam mera Waite 85 kg hai or age 26 hai me aap ke sab video follow karti hu me 1 ghanta exercise karti hu plz help me muje fast waite loss karna hai me kya karu 15 days ho gaye hai me aap k dance exercise kar rahi hu me bahot injoy karti hu plz help me plz rply

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