Lose Weight Fast

Simple Keto Meal Plan For The Week – Burn Fat and Lose Weight

Simple Keto Meal Plan For The Week – Burn Fat and Lose Weight

Simple Keto Meal Plan For The Week  – Burn Fat and Lose Weight

KETO MEAL PLAN
https://www.waterjugfitness.com/simple-keto-meal-plan

20% Off Keto Meal Plan, use code below at checkout
WJFketoplan

Get everything you need for this meal plan by using the Cooklist app! Check out the link below:
https://link.cooklist.co/WaterJugFitness2

If you want to burn fat and lose weight, this Keto Meal Plan is for you! When creating these meal plans my main goal is to make them easy to follow, clear instructions/steps, and nutrition so you know exactly what you’re eating. When I first started creating meal plans, I found most people left out steps or they were unclear so I try to give you everything you need to make this meal plan without scratching your head or 2nd guessing yourself. Also with this meal plan, I decided to provide 2 variations of the plan. You could follow the low calorie meal plan, the higher calorie meal plan or even mix and match the meals to make your own variation of both meal plans. I really hope you guys find this video helpful! Thanks for all the support!

Don’t forget to LIKE, SHARE, and COMMENT on the video.

HOW TO CALCULATE YOUR MACROS pdf is DONE! 40 pages.
Link: https://www.waterjugfitness.com/calculateyourdailymacros
NEW MEMBER SITE!!
Link: https://www.waterjugfitness.com/members-home-signup
MY AMAZON STORE – STUFF I LIKE/USE
Link:https://www.waterjugfitness.com/nutritional-supplements
NEW CUSTOM MACRO CALCULATOR
Link: http://waterjugfit.com/

Instagram: https://www.instagram.com/waterjugfitness/
Twitter: https://twitter.com/WaterJugFitness
Snapchat: WaterJugFitness
Website: http://www.waterjugfitness.com/
Blog: https://jugfitness.com/
Online Clothing: http://shop.spreadshirt.com/waterJugFitness/

Meal Prep Containers Available Here!
http://www.waterjugfitness.com/meal-prep-containers

Looking For Personalized Meal Plan and or Coaching, see links below:
Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans
Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching

Video for Keto Diet Plan To Lose Weight Fast
Keto Diet Plan To Lose Weight Fast youtube video content

19 Comments

  1. Hello there, have you thought about this diet plan called the Okibetonic Secrets? My sister says it helps people lost plenty of weight. Is that possible? I also heard many good review about this diet plan. Thoughts?

  2. Great meal ideas. I am not gonna be weighing everything out though, that is too tedious. But awesome ideas thanks. Just started keto

  3. Just want to say thanks, started June 5th weighing 275 now weighing 225 and the kicker is it was no challenge, I just followed the meal prep. BTW I carried the 275 pretty well because I’m 6’6” and 65 years old.

  4. I really need to start meal prepping ALL my meals like this!! It does help me drop weight faster. Can’t wait to start on Friday!

  5. Keto should not be followed by healthy people, and there must be medical supervision. If you want to lose fat or cellulite then definitely try the Agoge diet, it worked wonders for me…

  6. You need carbohydrates in your diet, keto is not sustainable. That's why I tried the Agoge diet and it worked great for me.

Leave a Reply

Your email address will not be published. Required fields are marked *