Lose Weight Fast

Top 10 fruits that can help you lose weight

Top 10 fruits that can help you lose weight

Top 10 fruits that can help you lose weight

Are you struggling to lose weight?

All you need to do is eat the right fruits at the right time.

“Fruits are a powerhouse of nutrients like fibre, Vitamin A, C and digestive enzymes. Consuming seasonal fruits is a good idea as fruits of various colours have specific benefits and antioxidant properties.”

-Mumbai-based nutritionist Khushboo Sahijwani

Fruits should ideally be consumed first thing in the morning.

“Fruits can be had as a pre-workout and post-workout snack and as a mid-meal snack during the day.”

-Munmun Ganeriwal, nutritionist and founder, Yuktahaar

Story: Sona Wadha

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  6. thanx for the information, i too follow these fruits in my diet along with Trim support capsules by planet ayurveda and i lose my 10 kg of body weight in 2 months

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  8. Almost all my life i never really ate good i would starve and go on for 3 weeks with out eating pretty crazy im surprised im still here lol

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  11. 1: Mango
    2: Papaya
    3: Pineapple
    4: Banana
    5: Avocado
    6: Strawberry
    7: Orange
    8: Pomegranate
    9: Berries
    10: Grapefruit

  12. detox tea is the best healthy drink I tried it from planet ayurveda and the results are super amazing go for it guys you will definitely like i t

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