Lose Weight Fast

TWICE Diet & Workout Plan || Sustainable & Fast KPOP Idol Weight Loss Diet

TWICE Diet & Workout Plan || Sustainable & Fast KPOP Idol Weight Loss Diet

TWICE Diet & Workout Plan || Sustainable & Fast KPOP Idol Weight Loss Diet

I tried to diet & workout like Twice members for 3 days! Using diet tips from all Twice members, I put together an unofficial* TWICE diet & workout plan, with full recipes, ingredients, calorie counts, and workouts, on Patreon! https://www.patreon.com/VivianYuan

Complete your daily cardio with me! Register for my LIVE classes, weekly on Sundays at 11am EST and Tuesdays at 8pm EST! 🎊
Secure a spot here: https://www.daency.com/detail/vivian-yuan
For a limited time, sessions are only to register. I’m super duper excited to see you all there!!

~💕~ My other platforms! ~💕~
Patreon: https://www.patreon.com/VivianYuan
Instagram: https://www.instagram.com/fitfanviv/
Etsy: https://www.etsy.com/shop/vivskpopshop
Website: https://vivianyuan17.wixsite.com/website

Music Credits:

Bora Bora by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/mbb-bora-bora
Music promoted by Audio Library https://youtu.be/Qvw-s27xp_g

Going Crazy by Shim Seungshik

Twice Megamix by NormalSmasher

#Twice #DietPlan #FastWeightLoss

*Disclaimer: This diet & workout plan is inspired by TWICE members’ interviews and trainee diets, but not endorsed by Twice. Please be advised that I am not a health professional, so you may need to consult someone if you have specific dietary needs. You may also need to adjust food portions depending on your weight and personal health.

Video for Kpop Diets To Lose Weight Fast
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10 Comments

  1. gonna try this, most diets are super hard to follow for me since i have a lot of allergies to things that are really healthy (seafood, shellfish, nuts, specific fruits etc) but i’m really excited for this one!

  2. I have been doing this diet for 4 days And i did a dance workout for ur videos ofc <3! Uh but at the last day i just lose a bit from my weight..like 2 , And i was 52 and after the diet my weight was 51 so yeah It doesn't work for me but try it guys! ^^

  3. are there any other meal plans? i'm planning to do this for 2 or 3 weeks because i've been doing this for 5 days already and i've been seeing good results but im getting tired of repetitive meals

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