Lose Weight Fast

Weigh In On WW Freestyle & Intermittent Fasting

Weigh In On WW Freestyle & Intermittent Fasting

Weigh In On WW Freestyle & Intermittent Fasting

Weigh in time! I am on my weight loss journey with Weight Watchers Freestyle and Intermittent Fasting to lose 35 pounds! In this video, I talk about how much I have lost and my wins and fails for the week!

TEAMI Blends Tea: I have recently fallen in LOVE with this weight loss tea check out their website and you can use my code! BUDGET18 for 18% off your order of or more!
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Mueller’s Hidden Veggie Thin Spaghetti: https://amzn.to/2syEEi9
Built Bars: https://builtbar.com/discount/fiab10
Use FIAB3 for off your box of 6.
Use FIAB10 for 10% off your box of 16.

TOP 5 WW FOODS ON A BUDGET WITH SMART POINTS!: https://youtu.be/b5FQ3edkx6U
Livestream talking about Intermittent Fasting: https://youtu.be/na17z8HxUCI
Playing with Baby Bengal Tiger: https://youtu.be/G2crwWLcvHM
WW Meal Prep | Candy Apple Salad, Taco Salad and Veggie Buffalo Dip: https://youtu.be/3qXkLUM6NZg
How Weight Watchers Has SAVED Me Money!: https://youtu.be/uUrGoVny-8I
Everything You Need To Know About Weight Watchers Program | WW Wellness That Works: https://youtu.be/ikFd2x8APhI
Fall Cupboard Clean Out Collab | How I Meal Plan | Pantry Challenge: https://youtu.be/Ff8p8ULxKPY
Weight Watchers Dinners On a Budget video: https://youtu.be/fhoT0rZlVEw
Losing Weight On A Budget Playlist!: https://www.youtube.com/playlist?list=PLpgLsNKlKGi76qFqsZpf2VGl3MYrGqxQV
Husband Lunch Ideas | 5 Ideas That Are NOT Sandwiches: https://youtu.be/9MBL2qx24YI

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Preworkout: https://amzn.to/2kYmD8Y
PB Fit: https://amzn.to/2sLb4pX
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Air Fryer: http://amzn.to/2hB3W9A
Instapot: http://amzn.to/2yUHUG3
Food Scale: http://amzn.to/2yZqrvS
OXO Vegetable Spiralizer: https://amzn.to/2MeoDpT
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PB2: http://amzn.to/2yYuRn7
Meal Prep containers: http://amzn.to/2AZKQCr
Spiralizer Vegetable Slicer: http://amzn.to/2AZriOT
B12 Vitamin: https://amzn.to/2Mar0ds
Rubbermaid FreshWorks Produce Saver Food Storage Containers: https://amzn.to/2CGVPVy
Amazon Prime 30-Day Free Trial: https://amzn.to/2xZR0Fi

OUR WEDDING VIDEO | Jayme & Kelly: https://youtu.be/8rpEG2nCPQc

Check out my personal Amazon shop: https://www.amazon.com/shop/freedominabudget

Shop Excel Budget templates on my Etsy shop!: https://www.etsy.com/shop/FreedomInABudget

TEAMI Blends Tea: I have recently fallen in LOVE with this weight loss tea and brand new skincare line, check out their website and you can use my code! BUDGET18 for 18% off your order!
http://www.teamiblends.com

SUBSCRIBE! https://www.youtube.com/channel/UCc9pO6FH1caEvKazMiEN03Q?sub_confirmation=1

Snail Mail:
Kelly – Freedom In A Budget
PO Box 123
Deerfield Beach, FL 33443

Products and services I love and recommend:
*Sign up for a Capital One 360 Checking or Savings account. If you use this link you will receive a bonus!
https://capital.one/2Ew52B6
*TEAMI Blends Tea: I have recently fallen in LOVE with this weight loss tea check out their website and you can use my code! BUDGET25 for 25% off your order of or more!
http://www.teamiblends.com
* Built Bars are amazing protein bars that are only 3 Smart Points on WW! https://builtbar.com/discount/fiab10
Use FIAB3 for off a box of 6!
Use FIAB10 for 10% off a box of 16!
*Ebates: https://www.ebates.com/r/KAS417?eeid=28187
*SavvyCents Wallet: https://amzn.to/2znOFTi
*Order your own Live Like No One Else sign at https://www.instagram.com/blue4designs/
*Free month of Weight Watchers: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=18EB6CE600

Blog: https://freedominabudget.com/
Email: freedominabudget@gmail.com
Facebook: facebook.com/freedominabudget
Instagram: @freedominabudget
Twitter: @FreedomInABdgt
Pinterest: @FreedomInABdgt

I feel so blessed to share with you all here on YouTube. This video may contain links to affiliate programs. If you click on the link and make a purchase I will receive a small percentage of that sale at NO extra charge to you. However, you are under no obligation to buy anything I ever mention in a video. Sometimes I am lucky enough to have products sent to me for review. If I partner with a company I will always disclose it here. All opinions and reviews that I share are and always will be my own I will only share products that I myself would buy.

Thank you for watching!

Freedom In A Budget

#weighin #intermittentfasting #wwfreestyle #weightwatchersweighin

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18 Comments

  1. Intermittent fasting is great. I’ve read a lot about how your body reacts to losing Weight so it’s always important to switch things up. Also, I consider my WLW videos my meeting, too!

  2. Years ago in a bible study, I learned people only ate 2 meals a day back then. They would get up, feed their animals, do the morning chores and then eat. Would work thru the day and then have evening meal and that was it. I've been doing it too and like it.

  3. Congratulations on the 2 lb loss!!! I’m back doing WW as of Monday (used your code – Thank You). I’m doing online only for the first time so I’m really excited to hear about Sandy’s highlights as I feel like I’m missing out on info by not going to the meetings. I have several WW Youtubers that I subscribe to so hopefully that will be enough info for me and I love seeing what foods everyone eats. I’m waiting for my built bars to come in (thanks again for the code) but I haven’t got on the Teami wagon yet. I’ve stayed on my points perfectly this week despite being the busiest week of the year at work and I enjoyed 1/2 a pack of M&Ms as I needed something since my lunch is at 11 and I work until 7 this week and still came in under points. Challenge will be today – they are providing pizza as we only get 1/2 hour lunch today as it’s the craziest day of the year. I packed a little bit of food for me and may have 1 slice. I had bought groceries before deciding to go on WW so I wasn’t totally prepared for this week. I really need some good suggestions for lunches and snacks as I’m trying to not do much sugar or gluten. Have an awesome day!!

  4. Yay to feeling less bloated! My weigh in day is Friday. I’m stuck at home with the polar vortex, and it was hard today being home and just bored.

    Congrats you’re killing it.

  5. My doctors (5 of them) are not on board with me IF. I tried find one that would go for it but wasnt happening. It can really mess with a woman's hormones and just the general balance of things. Some people do really great with it and that is great.

  6. Hi Kelly have a look at Dr Berg here on utube.I think since I started keto with IF I have so much energy and im not hungry.It has really helped me with low mood and hormonal imbalances.I would reccomend cutting down carbs slowly first so you don't get keto flu.I have spent 10 years trying to shift 15 pounds with ww and I started keto oct 15th and lost it by dec 1st! I have maintained since quite easily even over christmas and a family wedding.

  7. I lost most of last year’s weight loss doing intermittent fasting OMAD (one meal a day) during the first part of the year which was great but found that it became harder and harder to maintain fasting around my family and circumstances. I’ve run into info that talks about fasting affecting fertility because it puts your body into famine mode which typically can interfere with ovulation because your body is intent on keeping all systems running well and fertility is one of the things to give if it needs to compensate elsewhere. Also, I’ve run across info that says fasting for long periods can increase the body’s storage functions and you can put on a bit when you stop fasting. This is true, I put five pounds back on quick when I stopped and couldn’t budge it for months. Now I’m just going slow and steady and having my meals. I believe fasting has so many health benefits and have experienced them but that’s mainly for short term fasting. I think once you get into long term use of fasting there are other factors to consider. That being said, you did amazing this week!💕👍🤗🎉🎉

  8. Hi kelly- nice job on the loss this week!
    I was wondering how you work this out at work? I’ve been wanting to try it- do you eat two meals at work!?

  9. Awesome progress!! I love your recommendations so I was looking forward to your feedback on I.F. I might dip my toe with a 12/12 – baby steps 😊

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