Lose Weight Fast

What a UFC fighter eats in a day to LOSE 30 pounds in 8 weeks

What a UFC fighter eats in a day to LOSE 30 pounds in 8 weeks

What a UFC fighter eats in a day to LOSE 30 pounds in 8 weeks

Official YouTube Channel for Myles “The Fury” Jury

Follow along with me through my day to see and learn what I eat in a day to go from 185 lbs to 155 lbs!

**Listed below are my favorite supplements and training equipment that I use when prepping for my weight cut:

Food scale: https://amzn.to/2NO5FJ5
Greens: https://amzn.to/36nK2Gl
Protein powder: https://amzn.to/36qtkFX
BCAA: https://amzn.to/2sWeA4e
Vitargo: https://amzn.to/2uw3frL
Fish oil: https://amzn.to/37ouljc
Multi vitamin: https://amzn.to/3azQwFe
Treadmill: https://amzn.to/2RGRUx1
Stride Machine: https://amzn.to/2GhENNu

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  1. When I'm dieting I get down to 172lbs then the rest I guess is water manipulation right? I'm 6'1 super skinny so I think 155lb would be a good spot since I'm too skinny for the 200lb guys making 170 lol

  2. The practices demonstrated in this video are great, not just for MMA fighters, but even for average people. Great video!

  3. In my opinion we as athletes we should be on diet the full year. Why you compete at 155 pound and want to be 170 then you cut water weight, so you should stay around 170 pound the whole year. Thank you for sharing 🙏🙏

  4. “Every single day when I wake up starting my diet first thing I do is smash that like button and subscribe” haha I good one I subbed just for that one

  5. Currently in camp and I'm just wondering how important those omegas are? Is it omega 3,6 and 9?

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