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What happens if you don’t eat for 10 days? | WATER FAST RESULTS

What happens if you don’t eat for 10 days? | WATER FAST RESULTS

What happens if you don’t eat for 10 days? | WATER FAST RESULTS

I spent 10 days without eating anything and only drinking water, i.e. an extended 10 day water fast. I discovered the benefits and dangers of fasting.. And the changes in my body were huge 😲

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Video for How Much Weight Would You Lose If You Fasted For 7 Days
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12 Comments

  1. if youre already on a ketogenic diet, fasting is easy and one doesn't have all those effects you experienced. im keto for years and when i started fasting it was super easy. i still work out at the gym every day when not eating. i highly recommend going keto first.

  2. DO NOT STARVE YOURSELF THAT IS DANGEROUS. FASTING WAS WAYS TO REACH GOD. HE DOESN'T TALK TO PEOPLE SINCE JOHN WROTE THE BOOK OF REVELATION.

  3. I've been fasting for 108 hours 25 minutes, my longest fast ever. Aiming for at least 189 hours. So far, so good, more or less. Hunger is negligible. Energy levels are good. Feeling way more agile, nimble and mobile. Weight loss has for the time being slowed to about 1 lb per day.

  4. I abstained from food for several days and could barely walk at one point. Lost tons of weight and I look like a skeleton. There's got to be another way.

  5. It is impossible that he has not lost an ounce of fat. You can lose muscle, but the body in just the first three days of fasting can lose almost 1 Kg of fat through ketosis

  6. Wait, wait… Did he get… better looking? Wtf? 😳🫠 Could you save some “pretty” for the rest of us common folk?! 🥹😭😮‍💨

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