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What Really Happens To Your Body When You Stop Eating Carbs

What Really Happens To Your Body When You Stop Eating Carbs

What Really Happens To Your Body When You Stop Eating Carbs

Fad diets come and go, but it seems that cutting carbs is a staple of many of them. In fact, the idea of cutting out carbs dates back more than 100 years, but just how well does it work?

There will definitely be weight loss if you stop eating pasta, sugar, and bread, but some will tell you it’s just water weight. In addition, a no-carb or low-carb diet can lead to general exhaustion and even bad breath, so it definitely has its critics. Let’s take a look at what really happens to your body when you stop eating carbs.

#Body #Health #Carbs

Drop it like it’s hot | 0:00
Getting all science-y | 2:07
Hitting snooze | 2:57
Need a breath mint? | 3:39
Back it up | 4:23
Packing on the pounds | 5:06
You do you | 5:34

Read Full Article: http://www.thelist.com/32319/really-happens-body-cut-carbs/

Video for How Fast Can You Lose Weight On Zero Carbs
How Fast Can You Lose Weight On Zero Carbs youtube video content


  1. Interesting how modern fat acceptance people complained that when they go to the doctor for things like ear problems, they don't want to be told it has anything to do with their weight

  2. Protein is expensive, carbs are cheap. The people eating the latter reflects their indolence and weakness.

  3. I am on a high protein diet, low fat, low carb, high fiber and high water. I have gained muscle and a little bit of hair on my head. I also recover faster from workouts and have pushed my weight training even harder. One gram of protein per pound of body weight per my doctor.

  4. this is one of those too many videos with a message that makes you conclude: whatever you eat, anything can happen. :))) you learn nothing because nothing is certain. almost pseudosciency.

  5. No carbs means quitting bread, biscuits, cereal, oatmeal, rice, pasta and potatoes? Go over to a good carb diet then you can have carbs Arnold schwarsenegger ate oatmeal and Brown rice otherwise he stayed away from carbs Lou Ferrigno went on a high carbs diet

  6. I'm 335 pounds, we have a competition whoever can lose the most weight in 2 months and my strategy is to give up carbs and all drinks except for water and some coffee…I also am doing vegetable and fruit smoothies 2 times a day to keep me full and not wanting food….this is just for the competition because when's it's done I'll eat carbs again 4 days a week but probably go completely vegetarian for 3 days per of the week, my goal is to lose 110-130 pounds.

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