Lose Weight Fast

Why Do Men Lose Weight Faster Than Women?

Why Do Men Lose Weight Faster Than Women?

Why Do Men Lose Weight Faster Than Women?

Have you ever wondered why men typically lose weight faster than women can? Susan Bowerman discusses the answer in this week’s healthy eating video.

Too many women assume that they’re simply not “trying hard enough” to lose weight. But it isn’t that they aren’t doing enough, nor that men are trying harder. It really comes down to the fact that men and women are typically made differently, and those differences have a big impact on weight loss rates. There are actually three main reasons why men lose weight faster than women. It has to do with body size, body composition, and how they burn calories.

The larger a person is, the more cells they have and the more calories it takes to maintain body size. Men tend to be larger than women, so they need more calories to maintain their weight. Men also tend to have more lean body mass than women do, so their body composition is different as well.

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20 Comments

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  13. Men lose weight faster because they eversize more
    Boys get stronger faster that's why they burn more calories

  14. The biggest factor is that people are lazy. A lazy womans excuse will be that men lose weight easier and a lazy mans excuse will be that you take some sort of drug or that its just genetically easier for you. Rarely will people simply admit that you took control of your mind and busted your ass.

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