You'll never eat yogurt again after watching this video
Sugar in yogurt!
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Iβm Dr. Dana Brems, also known as Foot Doc Dana. Iβm completing my third year of residency in Los Angeles. As a Doctor of Podiatric Medicine (DPM), I treat everything from trauma including broken bones, other sports injuries, foot wounds, calluses, thick or ingrown nails; you name it! Being a physician is a serious job, but we can have a lighthearted side too. That’s why I created this channel- to make medical themed #shorts videos for fun, while also helping to answer your questions.
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Video for Yogurt Lose Weight Fast
Yogurt Lose Weight Fast youtube video content
Thanks for watching π
Please SUBSCRIBE for more, and check out my video showing the sugar in drinks here! β https://www.youtube.com/watch?v=KHAFCjlqF4k&list=PL0WLzkBtsqsnShJo87yu_ohXUBNOz3V8S
About as much sugar as ice cream
Nah idc
You know that fruits have natural sugar called fructose and your body needs it to function
Get Greek yogurt without any flavorings (I recommend going to an Indian specialty grocer). It's thick, tastes really good, and isn't super sugary
You canβt stop me from eating yogurt
So? Well i dont care for me having short life but feels like in heaven more important than has long life but life like living in hell
That's why if your up for weight lose ..use normal home made yogurt
What yogurt should I get then?!
Thatβs why you research and find Greek yogurt instead duh.
Over here giving people Edβs.
Shame on you.
I really donβt know how sneaky can it be when the ingredients are listed and anyone who consumes food, shops and can read should know to read the label and make proper decisions.
If ppl arenβt doing thatβ¦. Lawd help them π€¦π½ββοΈ
Exactly! This is why I prefer to buy unsweetened plain yogurt and add my own sweetener to control the sugar. Agave, honey, maple syrupβ¦ doesnβt matter because I donβt like things too sweet. Slightly sweet with berries is good enough.
You can make curd/ yogurt at home with fresh/ bottle milk
Just boil it for 15 minutes
Leave to get back to a warm temperature.
If you making it first time ( it means you donβt have 4 spoons of curd at home) , add 5 spoons of lemon juice in every 1/2 litre milk you have boiled.
Once you have made the first curd, always save 4 -5 spoons to make the next one and so on.
The home made curd is very healthy and itβs without sugar
It taste much better and fresh than the market ones π
May you all enjoy good health and mind !!
IT SAYS THE SUGAR ON THE BACK LIKE THEY NOT HIDING IT LMAO BUT YEAH I GUESS FOR THOOSE WHO DONT KNOW/READ LOL
Change the caption! Not that you will never eat yogurt. Yogurt is an excellent choice of food when itβs home made or pure without salt and sugar
Wow thats heaps