Lose Weight Fast

You'll never eat yogurt again after watching this video

You'll never eat yogurt again after watching this video

You'll never eat yogurt again after watching this video

Sugar in yogurt!

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I’m Dr. Dana Brems, also known as Foot Doc Dana. I’m completing my third year of residency in Los Angeles. As a Doctor of Podiatric Medicine (DPM), I treat everything from trauma including broken bones, other sports injuries, foot wounds, calluses, thick or ingrown nails; you name it! Being a physician is a serious job, but we can have a lighthearted side too. That’s why I created this channel- to make medical themed #shorts videos for fun, while also helping to answer your questions.

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#HealthierTomorrow #health #yogurt #sugar #doctor #diet #diets #keto #lowcarb #carbs #greekyogurt

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16 Comments

  1. Get Greek yogurt without any flavorings (I recommend going to an Indian specialty grocer). It's thick, tastes really good, and isn't super sugary

  2. So? Well i dont care for me having short life but feels like in heaven more important than has long life but life like living in hell

  3. I really don’t know how sneaky can it be when the ingredients are listed and anyone who consumes food, shops and can read should know to read the label and make proper decisions.

    If ppl aren’t doing that…. Lawd help them πŸ€¦πŸ½β€β™€οΈ

  4. Exactly! This is why I prefer to buy unsweetened plain yogurt and add my own sweetener to control the sugar. Agave, honey, maple syrup… doesn’t matter because I don’t like things too sweet. Slightly sweet with berries is good enough.

  5. You can make curd/ yogurt at home with fresh/ bottle milk
    Just boil it for 15 minutes
    Leave to get back to a warm temperature.
    If you making it first time ( it means you don’t have 4 spoons of curd at home) , add 5 spoons of lemon juice in every 1/2 litre milk you have boiled.

    Once you have made the first curd, always save 4 -5 spoons to make the next one and so on.
    The home made curd is very healthy and it’s without sugar
    It taste much better and fresh than the market ones 😊
    May you all enjoy good health and mind !!

  6. Change the caption! Not that you will never eat yogurt. Yogurt is an excellent choice of food when it’s home made or pure without salt and sugar

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