Weight Loss Meal Plan

10 Types of Meal Prep/Trackers | Bullet Journal Designs

10 Types of Meal Prep/Trackers | Bullet Journal Designs

10 Types of Meal Prep/Trackers | Bullet Journal Designs

I hope you all get some wonderful ideas about how to include these types of trackers in your bullet journal. Please include additional ideas in the comments below or tagging me on Instagram (@erinflotodesigns) so others can be inspired!

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Bullet Journal Design Videos (https://www.youtube.com/playlist?list=PLiRIDulAGPcK70pMteVap9dvLpUn_7J84)

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Tools:
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Archer and Olive A5 Dotted Notebook
Tombow Fudenosuke Brush Pen
Muji .38 Gel Pen
Zebra Mildliners

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Gold Marble Image (https://www.freepik.com/free-photos-vectors/pattern)

Video for Weight Loss Journal Meal Plan
Weight Loss Journal Meal Plan youtube video content

8 Comments

  1. YES! I’m totally going to use the favorites collection for SURE. I was just having an issue of finding a recipe we both loved on Pinterest (which ended up being the first on the board 🤦🏼‍♀️) but this is a great idea since my hubs will eat anything and not complain because he grew up not having a lot of money so whatever was put in front of you, you ate, and it’s not super often he’s overjoyed with a meal, so I need to keep all those in one spot

  2. Dr wants me to track my food… this is how I found this video and your channel. I love this! So many good ideas. I use Sat/Sun in the same column… but like the way yours is shown on the weekly spread. I don’t track well… but paper is way better than electronic devices for me…(old school) 🤣 going to implement some of these. Going to find you on IG. Thanks for sharing this video. Have a nice day.

  3. Unrelated to the actual bullet journal content, but when your dog started barking in the background, my doggo did a flying leap from the bed with a yip of excitement, and clearly currently thinks your dog is somewhere in the vicinity, and is eager to find him/her. 😂

    (One of our surround sound speakers is near a window, and she is currently staring out said window, head hidden under the curtain, only her butt and wagging tail visibly poking out from underneath.)

  4. I realize this is off topic, but what does "archive card" mean on your Video Process marketing list? Great video all around! Lovely ideas!

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