3 Best Foods To Build Lean Muscle for Women (And WHEN To Eat Them!)
🍎PERSONALIZED 4-week or 12-week MEAL PLANS at: https://www.TheDolceDiet.com
✅In this video, Mike breaks down the exact foods his female bikini and physique eat to bring out their curves while flattening their tummies!
⬇️ The Dolce Diet Links:
☎️1-On-1 Consulting: https://dolcedietshop.com/products/dolce-diet-custom-plan
🍎Dolce Diet Recipe Group (free): https://www.facebook.com/groups/dolcerecipegroup/
🍎3 WEEKS TO SHREDDED – WEIGHT LOSS COMMUNITY: https://www.facebook.com/groups/3w2sjune19/
***THIS IS NOT MEDICAL ADVICE. THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. DO NOT ATTEMPT. CONSULT WITH A DOCTOR BEFORE TRYING ANY DIET OR EXERCISE PROGRAM.
Video for Meal Plan For Weight Loss And Muscle Gain Female Pdf
Meal Plan For Weight Loss And Muscle Gain Female Pdf youtube video content
I don't understand anything he says lol
Omg your voice is the most annoying thing I’ve ever heard. Have someone else present your info dude
Switching workouts to night, what pre & post meal do you recd & eating time? Thanks!!
i love this guys energy
What an excellent fng video and straight to the damn point
Hey i train at night, is this okay still?
For the algorithm! Have a great day, everyone!
Can’t find the james wilks interview anywhere Mike? Not even on iTunes it’s not on there!
Can u please link it thanks!
For those of us that workout first thing in the morning (5am), does your post workout meal change or would you still have the chicken and sweet potato?
What is the post workout window? Is that 1 hour post workout?
Thanks coach! My wife would love this
Does running(cardio pace, NOT sprinting or HIIT) AFTER lifting compromise muscle growth? Or can cardio after lifting help to lean you out?
Mike! Is! The! Best! Seriously, this is stuff I need to know. I have a big birthday coming up and a belt test and I want (and need) to be in the best shape of my life. Tell me MORE!