Weight Loss Meal Plan

30 Days of Eating Like A Pescatarian | This Diet Was Surprisingly Easy!

30 Days of Eating Like A Pescatarian | This Diet Was Surprisingly Easy!

30 Days of Eating Like A Pescatarian | This Diet Was Surprisingly Easy!

I decided to go Pescatarian for the past month to see what it would be like to potentially go vegetarian or vegan long-term (and to potentially do my part to fight against climate change).
Check it out if you are interested in doing something like this for a new years resolution.

Resources that I used:
Our Planet: https://www.ourplanet.com/en/
Healthline: https://www.healthline.com/health/becoming-vegetarian#how-to
NASA climate map: https://climate.nasa.gov/climate_resources/139/video-global-warming-from-1880-to-2019/
WebMD: https://www.webmd.com/diet/obesity/news/20191104/are-there-health-downsides-to-vegetarian-diets
Care / Of: https://takecareof.com/articles/what-vitamins-should-vegetarians-take

#vegetarian #pescatarian #self-improvement

Video for Pescatarian Weight Loss Meal Plan
Pescatarian Weight Loss Meal Plan youtube video content

12 Comments

  1. Vegetarian & Pescetarian Community :
    Nice, Friendly, Always Share Healthy Tips, Smart & Always Accepted on every Environment.

    Vegan Community :
    Harmful, Toxic, Always Force Their own Opinion, Total Chaos, & Dumb

  2. Loved the video, Back in the 90's spent a few years as a vegetarian. The last 4 months I'm now a pescatarian. One thing I'm concerned about is giving dietry information without doing the reaseach. But props to you 🙂

  3. Great video, love the energy, honesty and authenticity in this. I'm looking at becoming pescatarian to try to do a bit to fight climate change. My big worry is too many unhealthy carbs creeping in!

  4. Just a note, I did eat a bunch of fish that I didn't get to mention in the video! A lot of that was in the form of canned Tuna and Sardines!

  5. Solid Video!! Here in North America we really don’t consider that there are more filling alternatives for our source of protein, with this knowledge the obesity crisis wouldn’t be such a huge issue, great vid!!

  6. I’ve been pescatarian on and off for 4 years now… I’ll only really ever eat meat if someone cooks it for me. I think you’ve got it right that if we all just cut down as much as possible, hopefully we’ll still have a planet to live on in 100 years😳

Leave a Reply

Your email address will not be published. Required fields are marked *