Weight Loss Meal Plan

7 DAY KA'OIR TEA TOX AND URBVNFIT FITNESS CHALLENGE | Shaaleese

7 DAY KA'OIR TEA TOX AND URBVNFIT FITNESS CHALLENGE | Shaaleese

7 DAY KA'OIR TEA TOX AND URBVNFIT FITNESS CHALLENGE | Shaaleese

Hey Y’all!

I am so so surprised by these results! I forgot to say in the video that I did eat plant based (had chicken one day because it was nurse’s week lol and they made us plates) the whole time! If I had a meat craving I ate tuna or fish! I am trying to transition to a pescatarian diet full time because of these results and because of how much better my body feels when I am plant-based. Other than that I lost about a total of 9 lbs after the detox was completely out of my system and that was a mixture of water weight, toxic waste in my gut, and a little bit of fat since I was working out! Big thanks to @urbvnfit for kicking my butt and challenging me with the 7 day challenge. I did have wine one night but no hard liquor or juice/soda. I drank about 80 oz of water a day and I still am doing that at least 4-5 days out of the week. Sometimes I slack lol I am human. As always the information is down below and let me know if y’all have any questions!

Don’t forget to subscribe!!!

7 D A Y F L A T T U M M Y C H A L L E N G E : @urbvnfit

K A O I R T E A : @keyshiakaoir ; kaoirfitness.com

I N S T A G R A M : @shaaleese

H A I R I N S T A G R A M : @hairbyshaaleese

T W I T T E R : @shaaleese

E M A I L : shaaleese@yahoo.com

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Video for Ka’oir Weight Loss Meal Plan
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17 Comments

  1. Did anybody else break out I sever hives after drinking the tea???? My body is covered and prior to my knowledge two of the ingredients side effects are skinitching/ Pruritus: An uncomfortable, irritating sensation that creates an urge to scratch that can involve any part of the body. I’m not posting this to scare anybody but personally I’m disappointed. The detox is not worth my precious skin ☹️

  2. Such amazing results can’t wait to try mine out tomorrow and great video and I’m a new subscriber 👍🏾👏🏾🤗

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