Weight Loss Meal Plan

addressing my weight loss, transformation pics + my fav meal delivery Tovala

addressing my weight loss, transformation pics + my fav meal delivery Tovala

addressing my weight loss, transformation pics + my fav meal delivery Tovala

being vulnerable and discussing my recent weight loss and what I eat w/ my favorite Meal Delivery service. Check out Tovala here- https://bit.ly/37VLiF5
//// OPEN ME FOR MORE ////
✖Susbcribe HERE✖ http://bit.ly/1VFGear

♥INSTAGRAM➜ http://www.instagram.com/filosophyy
♥MY AMAZON SHOP➜ https://shopstyle.it/l/3B1p
♥MY POSHMARK➜ https://posh.mk/kXw0TKwbX2

→BUSINESS INQUIRIES: filogdc@hotmail.com

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• Tovala Black Friday Sale details- November 20-November 30: The oven is with a 6-week meal commitment. (Original price is 0 dollars).

Some resources if you’re struggling with EDs- https://www.nationaleatingdisorders.org/help-support/contact-helpline
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#WeightLossTransformation

→BUSINESS INQUIRIES: filogdc@hotmail.com

FTC Disclaimer- This video is sponsored by Tovala! All my videos, regardless of sponsorships, are authentic and my own opinion! I ONLY work with companies I use & love 🙂
Some links are affiliate links, which means I make a small commission at no cost to you! This helps me continue to make my videos for y’all xoxo

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17 Comments

  1. Honestly one of my favorite videos ever from you ♥️ I have lost a lot of weight and then gained some back, and I’ve been beating myself up about it. This video was really refreshing for me and actually helped me to feel better. Thank you! 😍🥰♥️✨

  2. Ive gained over 50 lbs and feel shitty…mentally and physically…2020 is the worst year ive ever experienced in my 45 years…but i think you have to change your mind set first when wanting to lose weight and throw out the scales!!….scales are torture devives,they put too much pressure on your mentality….you know you are losing weight when your clothes are fitting more loosely,your skin has more give to it,your face is looking slimmer and your feeling mentally and physically better….a scale is not necessary!….obsessing and stressing yourself out over weight issues just makes you want to eat more or starve yourself,just chill and go with the flow and portion control and be active…losing weight too fast is not good neither…slow and steady….you look great filo,no matter what weight you are💖

  3. So glad you are happy with yourself and the journey you are on! Thanks for being so open with us!💗You should check out Linda Sun, she has great videos, they seem like diet click bate from the thumbnails but if you actually watch them they aren’t, she talks about loving yourself and not restricting yourself but staying healthy!

  4. This mess has been hard on us all! I put on 20 lbs too! I discovered I am an emotional eater, much worse than I thought. The stress has been awful. ☹️. I’m still working to get that weight back off

  5. thank you for being vulnerable with us!!! openness is a superpower!! i have also struggled with my relationship with food and this video is a reminder that we should be kinder with ourselves and especially in such turbulent times. thank you for being you!!!

  6. I gained 15 lbs over quarantine 😭 which doesn’t sound like a lot but I’m 4’9”. And it’s been so hard for me to lose. These habits have been so hard to break. So happy you’re on your healthy journey. ❤️❤️

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