Beyond Weight Loss Documentary Review | Nutrition or Bodybuilding?
Checkout our reaction to Beyond Weight Loss a documentary on Amazon Prime Video. @Frugal Fit Mom and I watched this documentary last month and followed the counsel and tips given in the documentary for 6 weeks. So far I’ve lost 4-5 pounds in 6 weeks. The documentary has some good diet practices but is biased toward bodybuilding. They are skeptical of any and all endurance sports and cardiovascular exercise.
Video for Beyond Weight Loss Meal Plan
Beyond Weight Loss Meal Plan youtube video content