Weight Loss Meal Plan

Easy Meal Prep to Loose Weight| Low Carb/Keto with Jamaican twist | Fromcnatonp

Easy Meal Prep to Loose Weight| Low Carb/Keto with Jamaican twist | Fromcnatonp

Easy Meal Prep to Loose Weight| Low Carb/Keto with Jamaican twist | Fromcnatonp

Welcome back to another video!!!

Today I am sharing my easy meal prep that I used to loose weight. Easy low carb with some keto inspired meals and of course some my Jamaican dishes and style of cooking. This meal prep has helped me in the pass to loose some serious lbs!! (40lb to be exact) So I am trying to start my weight loss journey again!! Lets loose a few lbs together πŸ™‚

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Video for Weight Loss Meal Plan Jamaica
Weight Loss Meal Plan Jamaica youtube video content

4 Comments

  1. Wow this all looked delicious! Love the k cup idea, I need to make those! I don’t think I could cook a whole fish though looking back at me πŸ˜†πŸ™ˆ

  2. Hi, Love your video. Thank you for sharing your video. I am NP who works in cardiology. I also started Keto agian because I had much success in the past, and no result on WW. This video was also helpful to see to stay on track.

  3. Wait no Kerby's Coney's (sans bun) salads, & just a little Sanders Bumby cake?!? Haha Can you tell I miss MI foods?!? πŸ€£πŸ˜πŸ’ž

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