Weight Loss Meal Plan

Fit at 58! My Diet + Exercise Routine!

Fit at 58! My Diet + Exercise Routine!

Fit at 58! My Diet + Exercise Routine!

So many questions about my diet & exercise routine lately! I’m guessing we were all a little naughty over the holidays and now it’s time to eat better and work out more! Here’s what I do to stay slim & fit over 50!
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How I Stay Fit & Reduce Belly Fat (2019): https://www.youtube.com/watch?v=bnRit6gDGmg&t=347s

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Video for Over 50 Weight Loss Meal Plan
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12 Comments

  1. What kind of PB granola do you add to the cereal and how much of the raw seeds and granola do you add to the cereal? Thx ❤️

  2. Give me a break. I’ll take 10 extra pounds than be so arrogant, self-centered & obsessed that this is life. Tons of plastic surgery, hormone replacement, and eating like a cow. That’s how we stay beautiful? I guess I just won’t be beautiful anymore.

  3. Привет, Энджи! Пишу на русском языке в надежде, что у тебя работает автопереводчик, как и у меня. Сегодня впервые попала на твой канал. Не понимаю английский язык, но читаю комментарии с переводчиком, иногда прошу перевести сына, так как он немного понимает. Спасибо, что ты есть и делишься своим опытом. Мне в октябре будет 52 года и всю жизнь у меня вес был на 5-7 кг больше, чем нужно. И только сейчас я начинаю его чувствовать, начинаю страдать растущим животиком. Поэтому твои советы буду претворять в жизнь потихоньку, чтобы не бросить в какой-нибудь из дней. Надеюсь, что твой образ мне очень поможет.

  4. Love your advice please send more of your little cooking tips my way ,would love your salad dressing recipe please 🌈🌻

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