Foods for weight lose | Zambian Doctor

Hi everyone

This is Dr. Nakubiana Mufaya Siameka. Welcome back to my channel. Today I’ll be sharing healthy foods that help one to loose weight. You don’t have to break the bank to eat healthy. Make simple health meals that will keep you full for a long time.These are foods that most people eat in Zambia. Let me know if thats what you eat for breakfast and if not what do you usually have for breakfast? Watch the video to learn more. Hope you enjoy the video. Leave a comment if you enjoyed this video or if you have a question.

💟Keywords
Healthy food for weightloss, Zambian food, weight loss, weightloss journey, eating healthy, healthy eating habits, fitness, exercise

💟Hashtags
#looseweight #weightlosstips #weightloss #healthyhabits #eatinghealthy #healthylifestyle #healthyfood #healthyfoods #healthyeating

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Musician: Jeff Kaale

💟Let’s be friends
Instagram: @dr_naku_mufaya
Facebook: Dr Nakubiana Mufaya Siameka

💟For inquiries and collaborations
nakumufaya@gmail.com

Video for Zambian Meal Plan For Weight Loss
Zambian Meal Plan For Weight Loss youtube video content