Weight Loss Meal Plan

How I Lost 15 Pounds in 21 Days!! || No Exercise

How I Lost 15 Pounds in 21 Days!! || No Exercise

How I Lost 15 Pounds in 21 Days!! || No Exercise

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instagram: @princess_ebbss
food instagram: @_bellyfull

DISLAIMER: I do not own any music in this video.

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  1. So can i drink premier proten shakes maybe like 1 for breakfast and one for dinner and a granola bar for a snack with no exercise i can lose weight?

  2. My goal only 225
    I will feel weird if I was under 200

    Edit: 360 😮‍💨😮‍💨😭😭😭 but losing inches only…my doctor to told that was good but😮‍💨

  3. I’m 17, the beginning of the year I weighed myself and my lord. I’m embarrassed to say it, but I got up to 251 pounds. I started this in February, and I’ve lost 30 going on 40 pounds since then.

  4. hey girl! im in a very similar situation , i weighed myself the other day and was shocked! had the same thought you did , " lets get it together" LOL! very imformative video and thankyou for sharing your experience xoxo

  5. I bought protein shakes to do this
    I wanna loose weight too
    My problem is I have a huge food anxiety
    Like I wanna eat so much until I can’t breath but my issue is chips
    Gotta control myself for my own good
    And also for my health
    Like I’m not trying to kill myself I’m not trying to get Diabetes etc
    It’s for my good
    Like you said you gotta gain control
    That’s key
    Like being strict with it and you gotta give it your all
    And also fighting your cravings
    Very important
    Love your videos

  6. I was 212 at my highest and did omad unintentionally while finishing nursing school and working full-time..I dropped down to 160.

  7. I knew i was at the right video cuz i weigh exactly 212 pounds and I’m watching this on may 19th ❤️

  8. Hey i know this is old but thank you for sharing I'm Def in thinking about doing this! So you said it's hard to do sweet drinks but now they have alot of zero calories or 5 cal sweet drinks like the Zevia sodas and the ice sparkling drinks that are sweet but zero sugar!

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