Weight Loss Meal Plan

IBS Diet: Get Control of Your Gut!

IBS Diet: Get Control of Your Gut!

IBS Diet: Get Control of Your Gut!

Digestive issues affect millions of Americans, but Bethany’s severe irritable bowel syndrome almost killed her. Find out how she turned things around. For more on Bethany, visit lilsipper.com

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18 Comments

  1. I’m a breast cancer survivor i was diagnosed with ibs it’s at its worst right now I’m so scared of food I’ve lost 30 pounds in just a few month’s I have such hunger pains !
    There’s days I can’t even get up they’ve done so many tests to make sure it’s not cancer thank God all is good in that area … idk wat to do this is so hard!! like this young lady I also feel like I’m fighting n up hill battle 😢😢😢😢😢😢😢😢

  2. Winner of a video, I been tryin to find out about "treating ibs symptoms" for a while now, and I think this has helped. You ever tried – Mackorny Defeat IBS Blueprint – (should be on google have a look ) ? Ive heard some awesome things about it and my co-worker got amazing results with it

  3. Stop coffee and tea, avoid white sugar…….Take fenugreek sprouts before breakfast, hartika(kadukkai podi in Tamil) powder in hot water before sleep…… Do some simple yoga….. This cures 100% without any medicine you can come good, take 1 cup of yogurt without sugar

  4. Wtf is that chili? None of those ingredients are in chili? I have ibs but I’m not making that and calling it chili

  5. There's many foods I can't eat but I hate it when I get flare ups and people tell me to stop eating foods I shouldn't. But flare ups can happen even if you do watch what you eat.

  6. Just wonderful, I have been researching "relief from ibs pain" for a while now, and I think this has helped. Have you heard people talk about – Mackorny Defeat IBS Blueprint – (Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my mate got great results with it

  7. Many thanks, I have been researching "symptoms of chronic ibs" for a while now, and I think this has helped. Ever heard of – Mackorny Defeat IBS Blueprint – (should be on google have a look ) ? Ive heard some interesting things about it and my mate got cool success with it

  8. I have visited Allopathic doctors and they all wanted to give me pills to live off of. I went to a Traditional Chinese Medical Physician and she changed what I ate. With a diet change and acupuncture, I feel much better.

  9. I discovered your video on Stomach Oracle Omnibus – there's plenty more good videos there that should help out

  10. Just wonderful, I been tryin to find out about "ibs bowel syndrome" for a while now, and I think this has helped. You ever tried – Mackorny Defeat IBS Blueprint – ( search on google ) ? Ive heard some extraordinary things about it and my partner got great success with it

  11. I struggled and continue to struggle with ED and IBS. They go hand in hand. Girls in denial if she thinks otherwise

  12. Winner of a video, I been tryin to find out about "how to stop ibs" for a while now, and I think this has helped. Have you ever come across – Mackorny Defeat IBS Blueprint – (do a google search ) ? Ive heard some extraordinary things about it and my mate got great success with it

  13. This is just superb, I've been looking for "causes of ibs symptoms" for a while now, and I think this has helped. Have you heard people talk about – Mackorny Defeat IBS Blueprint – (should be on google have a look ) ? Ive heard some interesting things about it and my neighbour got cool success with it

  14. More than 70% of people are misdiagnosed as having IBS, when they are actually having either of the three :
    Small Intestine Bacterial Overgrowth (SIBO)
    OR
    Intestinal Methanogen Overgrowth (IMO) a.k.a Methane-dominant SIBO
    OR
    Small Intestine Fungal Overgrowth (SIFO)

    This is because all SIBO, IMO, SIFO have exactly the same symptoms as that of IBS.

    The main difference between SIBO and IMO is that:
    if you have IMO, then you will experience the symptoms of IBS-C (constipation dominant), whereas, if you have SIBO, then you will experience the symptoms of IBS-D (diarrhoea dominant).
    In addition to this,
    SIBO is diagnosed by hydrogen breath test.
    IMO is diagnosed by methane breath test.

    There is much less awareness about SIFO among most medical practioners.
    If you have SIFO, you will experience the symptoms of IBS-D or IBS-M.
    SIFO is diagnosed by esophagogastroduodenoscopy.

    By the way, I have assumed that you have already had your stool test before getting tested for SIBO, IMO, SIFO. This is because sometimes, IBS symptoms are caused by intestinal parasites/worms. These parasites/worms can usually be detected by a stool test.

    Also, if you want to get tested for all SIBO, IMO, and SIFO, then you should first get tested for SIBO and IMO and only after that you should get tested for SIFO. This is because the cases of SIBO and IMO are more common than the cases of SIFO.

    The treatment of both SIBO and IMO is by taking antibiotics. The treatment of SIFO is by taking antifungal drugs.

    (F.Y.I. – A lot of people think that probiotics
    can, in a way, help with the treatment SIBO and IMO. Although, for some people probiotics do help but this is not the case for all the people having SIBO or IMO. The reason is that both SIBO and IMO are types of bacterial overgrowth, which means that there could be an overgrowth of either "good" or "bad" bacterias. Since probiotics are "good" bacterias, so they may increase SIBO or IMO symptoms if you have overgrowth of "good" bacterias.)

    A lot of people having IBS symptoms get themselves tested for SIBO but rarely get themselves tested for IMO and SIFO, and so they continue to suffer from IBS symptoms for years and years when they are actually having IMO or SIFO.
    Hopefully this message will help a lot of people.

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