Weight Loss Meal Plan

Intermittent fasting – What I Eat in A Day | Weight Loss Indian meal plan for Intermittent fasting

Intermittent fasting – What I Eat in A Day | Weight Loss Indian meal plan for Intermittent fasting

Intermittent fasting – What I Eat in A Day | Weight Loss Indian meal plan for Intermittent fasting

Intermittent fasting – What I Eat in A Day | Weight Loss Indian meal plan for Intermittent fasting

Sharing my fasting journey with intermittent fasting. I have gained a lot of weight after baby but then i had tried intermittent fasting and i am happy to see the results. In this Video i will share how intermittent fasting works, what kind of diet plan is ideal for intermittent fasting. Sharing some easy Indian Vegetarian and Indian non veg recipes for Intermittent Fasting

Sharing easy Indian recipes for fast weight loss. What i eat in a day to lose weight fast, intermittent fasting explained in Hindi, intermittent fasting before & after, Intermittent fasting for women.

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19 Comments

  1. Tm tw kb se dieting kr rhi ho faida tw ho nahi raha khud ko bhooka marny sw moti ki moti ho ap fingers dekho bazo dekho

  2. your daughter is smart and cute, she is lucky to have such healthy food at this age .. now coming to the Food, i have concern about 2 things, 1) boondi which is fried in oil and 2) haldiram -> khata mitha, both will spike up the insulin level and will reduce the process of weight loss, for good IF plan try to not use carbs and use items like makhane, murmure or dry fruits as evening snacks ..

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