KERALA Meal Plan for INTERMITTENT FASTING [Weight Loss] | Malayalam | Keerthi's Katalog
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Hey Everyone!
In today’s much requested video, I’ll be sharing with you a simple, easy to follow KERALA meal plan for Intermittent Fasting.
Intermittent Fasting Video 1 – https://youtu.be/uVHFTFNbjMQ
Weight Loss Tips Video – https://youtu.be/RI8ZyBpaXic
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Title : KERALA Meal Plan for INTERMITTENT FASTING | Malayalam | Simple to Follow | Keerthi’s Katalog
Images – Taken from Wikimedia Commons
Tags : intermittent fasting, fasting, intermittent, kerala, meal plan, malayalam, intermittent fasting meal plan, intermittent fasting kerala meal plan, south indian meal plan, diet, weight loss, fat
Video for Weight Loss Diet Plan Kerala
Weight Loss Diet Plan Kerala youtube video content
8.30 ക്ക് ജോലിക്ക് പോയി 6 മണിക്ക് വരുന്നവർ എങ്ങനെ ഇത് നോക്കും ഒരു മറുപടി തരണേ
Can I eat beef and kappa
ravile fasting kainj paal chaya kudich fast break cheyavo. chaya is weakness
Is it okay to have the timing 10-6 or 11-7…..
Evng fruits smoothie kazhicht pne 2 hr kainht endhaa kazhikka.?? Cut fruits kazhikkaan paranhe alle ningal . Adh already juic adchallo
Mrg ntha kazhkndth?
Thnks dear😍😘
Good and best class
Wrking aayitullork brkfast include cheyth early dinner meal plan parayumo..16:8
Fasting time vellam kudikkamo?
Bread 🍞 kazhikan pattuvoo
ഒരു സംശയം, ബ്രേക്ഫാസ്റ് ബ്രെയിൻ ഫുഡ് അല്ലെ, അപ്പോൾ അത് സ്കിപ് ചെയ്യാൻ പാടുണ്ടോ
Hi… Can i have chia seed water during fasting hours..
Iam planed my routine as 16:8
Morning 10am to 6pm
Breakfast @10: any thing with atta podi
Lunch @1pm : rice with any curry and veggitables
Night@6pm :chappathi
Ith try cheythaal mathyooo pllss chechiii replyy
Nn ee routien ahn ipo start cheythekkunnath
Chechi enik weight kuranjo en nookaan weight mechin illa apo nn eghana check cheyyum🥺
Which is the best time to do intermittent fasting?
Nice presentation
enik oru doubt njan 12-8 aan feeding idkunne appo uchak rice kazhikm pnne 3 oke aavmbo smoothie .nuts useyditt eveng apo endh kazhikkm oru 5 okke aakmbo. night njan mixd vegtbles and fruits bowl kazhikal aan pls rply
Feeding mothersn cheyyaan pattoo
Thair kazhikaaand irnnal prblm ndoo??