Weight Loss Meal Plan

Low carb is safe and effective for treating type 2 diabetes

Low carb is safe and effective for treating type 2 diabetes

Low carb is safe and effective for treating type 2 diabetes

A new study reports low carb diets are more effective than a higher carb “healthy” diet for improving blood sugar control in people with type 2 diabetes. It was also effective for improving body composition and had no concerning effects on cardiac risk factors. This is one more study showing low carb diets should be a standard considering for all clinicians treating people with type 2 diabetes.

Table of content
0:33 Opening and introduction to the study
2:52 Results of the study
5:26 About the lean mass loss
7:33 Conclusion

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Video for Type 2 Diabetes Weight Loss Meal Plan
Type 2 Diabetes Weight Loss Meal Plan youtube video content

19 Comments

  1. Your generosity towards my infection called Diabetes is Incomparable. You assured me of getting healed and surprisingly after 14days of taking the medication I was tested for Negative today. Thanks Dr Igho I will keep letting the world know about your YouTube channel.

  2. Seems to make sense…but I love my bread.
    I've played with the excercise and carbs…find it a bit hit and miss.
    One problem being that when the sugar goes out of wack my motivation is down…effect me mentally …my brain just doesn function well…I cant solve problems.
    Disaster…taken my livelihood away…my job required a lot of clear thinking…

  3. God bless you Doctor for the professionalism with which you do your work. You listen to your client and you always put their needs first, thank you Dr igho for your generosity In curing my Diabetes naturally.

  4. As a weight management specialist family history type2 diabetes personal trainer my brother has type2 but when his blood sugar drops he drinks regular ginger ale

  5. The problem is you can't exercise intensely, e.g., weight training or high-intensity interval training on a low carb diet as glycogen is the main fuel.

  6. Well my fasting and average blood glucose was staying in the low 100 range on a low carb or carnivore diet and would not drop down below 100 unless i ate a high carb/high glycemic meal like rice and beans or oatmeal on occasion. Then it would drop back down in the 70s-80s for awhile then once my ketone levels would start rising my blood glucose levels would start going back up again. So my theory is once your liver starts producing glucogen it over produces it driving your fasting and average glucose levels up and your pancreas quits producing as much insulin so you have to eat high glycemic meal on occasion to get your pancreas working at full capacity. Ive largely become a glucose burner because of it. I was pre diabetic and so its more important to me to have low fasting and A1C than to rrmain in ketosis all the time. The irony is i fight staying out of ketosis even eating high carb meals on occasion. I just try to keep it all balanced with things like carrots and beets daily because im not going down the fruit or honey daily route.

    Test Name:
    C PEPTIDE (NTX)
    Result: 1.56
    Units: ng/mL
    Test Name:
    INSULIN(SL3192)
    Result: 4.6
    Units: uIU/mL

  7. Thanks to Dr Obulor on YouTube who cured my diabetes with his natural herbs medication which I ordered from him on YouTube. I am now diabetes free thank doctor.

  8. I never believed Herbs could be so effective to eradicate my type 2 diabetes  until I Came across Dr Ogoh on youTube,  Afters 2 months of taking the Medication which I Ordered for. I got Cured Completely. With the love, care and Treatment from you Doctor, I Really Appreciate you doctor.🥰

  9. Love this! Thank your for sharing actual studies as so many of my colleagues are still claiming there is 'no evidence". In fact, before I started private coaching, I had fellow clinicians that were aware that low carb works, but would not prescribe this way of eating since it was 'no sustainable"…which is just silly. I have clients get off 2 insulins and remain off! thanks again!

  10. Great content doc! Please keep it short and simple for common folk like the rest of us, all of us are not as erudite as you are. Thank you for your good work!

  11. THANKS TO DR. OMOLA OF YOUTUBE FOR THE GOOD WORK YOU ARE DOING IN THE LIFE OF PEOPLE, I'M HPV FREE WITH THE HELP OF DR. OMOLA PURE NATURAL REMEDY, FOR REAL NATURAL MEDICINE STILL WORK
    DR. OMOLA HERBAL HOME

  12. most medications can keep the symptoms of diabetes at bay, they don't actually treat the root cause of the problem.

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