Weight Loss Meal Plan

Mayo Clinic Minute: Mediterranean Diet Fast Facts

Mayo Clinic Minute: Mediterranean Diet Fast Facts

Mayo Clinic Minute: Mediterranean Diet Fast Facts

The Mediterranean diet is billed as a heart-friendly plan that improves health and prevents disease, but it’s is more than a just list of dishes. In this Mayo Clinic Minute, Jeff Olsen talks to Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, about the staples and subtleties that make up the Mediterranean diet.

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