Weight Loss Meal Plan

Meal Replacement Shakes And Systems May Do More Harm Than Good For Weight Loss

Meal Replacement Shakes And Systems May Do More Harm Than Good For Weight Loss

Meal Replacement Shakes And Systems May Do More Harm Than Good For Weight Loss

Meal replacement shakes, diet drinks and bars to lose weight can harm your health. Many women who are in menopause are desperate to lose unwanted pounds quickly, so they turn to meal replacement plans such as Nutrisystem or Optavia … but at what cost? These meal replacement plans are short-term, quick fixes at best, and often come with awful side effects. Today, I’m sharing four reasons why these weight-loss systems and shakes may do more harm than good. Let me walk you through the ingredients in some of these shakes and meal replacement drinks to look at unhealthy ingredients (some of these may shock you!).

To watch my free masterclass, “The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again (Without Relying On Motivation or Willpower)” click here https://joinnow.live/s/puCqgo

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4 Comments

  1. Diet iogurtd and diet drinks have aspartame in so really no difference and low sugar aodas and low sugar yogurts are also very bad too so can't win really

  2. Yay! A Sophie video! Such great information. I love that you really do your homework to teach women about healthy living. Great video Sophie! ๐Ÿค—๐Ÿ’œ

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