Weight Loss Meal Plan

Meals for MAXIMUM WEIGHT LOSS // Vegan, Plant-Based, Starch Solution

Meals for MAXIMUM WEIGHT LOSS // Vegan, Plant-Based, Starch Solution

Meals for MAXIMUM WEIGHT LOSS // Vegan, Plant-Based, Starch Solution

✨Today I am sharing this DELICIOUS Vegan, plant-based meal that is not only excellent for your health but also for MAXIMUM WEIGHT LOSS. It’s loaded with many colorful, fiber-rich veggies and yummy, satisfying noodles. I hope you enjoy it as much as I do!

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Meals For Weight Loss Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75

What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS

Plant-Based Tips & Tricks (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW

My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4

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Thai Kitchen noodles:

✨How to make the sauce in the video:
1/4 c water
juice from 1/2 lemon
3 tbsp maple syrup
1 tbsp tahini
1/3 c PB2 powder or any peanut powder (Regular peanut butter works, but know it will significantly increase the calories and fat in this meal).
2 tbsp low sodium soy sauce

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1. The information in this video is from my own experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to be a substitute for treatment or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you 🙂

#veganweightloss #starchsolution #plantbased

Video for Vegetarian Weight Loss Meal Plan
Vegetarian Weight Loss Meal Plan youtube video content


  1. I'm really enjoying your channel. Something I'm struggling with though is that little voice in my head that's telling me I'm not going to end up sticking with it. And I think largely it's that I tend to get on kicks where I suddenly buy all these fresh veggies and end up not using over half of them and they just go bad. I think it's probably a convenience thing, given that I always sort of feel like I'm on the go. Do you have any tips for making quick food on the go? Also wondering what your feeling is on freezing vegetables after you prep/cut them… Does that get rid of all the nutrients? I just want to make sure I eat the food that I prep so that I'm not wasting it.

  2. just made the noodle dish… sooooooo goodddddddd. I I cook off the veges slightly but added raw cucumber and scallions.. you were not joking delicious

  3. Thanks to Dr Alaho Olu on YouTube who cured me and my wife from Herpes, he also have cure for HPV, FIBROID, CANCER, LUNGS DISEASE, COLDSORES..

  4. Your veggie noodles looks amazing! How do you like that Rice? I'm always looking for good options for my clients to try and I haven't seen that brand before!

  5. This looks delicious. I want to eat this way! My husband would def so it with me but trying to get my kids (6 year olds) to try new flavours is hard. I end up making two meals every dinner time and that's what stops me from enjoying cooking again. Any tips for helping kids to eat this way? I want our family to eat the same meal.

  6. I find that boiling them makes them super sticky lol
    I just poor hot water over them in a strainer and it works great for me.

  7. I love your videos!!! Very helpful for a vegan who wants to lose weight. But one thing I notice is your meals are not high in protein. Mainly veggies and some carbs. Is there a reason you don’t add tofu or tempeh and other high protein plant based options often?

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