Weight Loss Meal Plan

My 4-Day High Protein Vegan Meal Plan

My 4-Day High Protein Vegan Meal Plan

My 4-Day High Protein Vegan Meal Plan

Get our vegan meal plan recipes here: https://fitmencook.com/vegan-meal-plan/

Whether you are vegan, vegetarian or just someone who is adventurous and likes to try new stuff from time to time, this meal plan is for you because the food is delicious, nourishing and completely plant-based. Today we have a highly requested high protein vegan meal plan.

Many of us are introducing more plant-based meals into our weekly meal plans. I recently convinced my dad to go vegan to help clear up a lot of his health issues and in just 4 months he’ll lost close to 40 pounds. The vegan diet plan is perfect for weight loss and it’s healthy! What a perfect combination.

Get our vegan meal plan and grocery list above.
Enjoy the video and let me know what you think about it in the comments below. 🙂


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Video for Vegan Weight Loss Meal Plan Australia
Vegan Weight Loss Meal Plan Australia youtube video content



    1:25 – Apple Smoothie
    Ingredients to buy:
    1. Apple
    2. Coconut Yogurt Almond
    3. Chia Seeds
    4. Rolled Oats
    5. Protein Powder
    6. Cinnamon
    7. Nutmeg
    8. Sweetener

    1:55 – Spicy Peanut Butter Tempeh With Brown Rice and Slaw
    Ingredients to buy:
    1. Peanut Butter
    2. Soy Sauce
    3. Coconut sugar
    4. Red Chili Sauce
    5. Rice Vinegar
    6. Ginger
    7. Garlic
    8. Tempeh
    9. Rice
    10. Purple Cabbage Slaw
    11. Agave
    12. Sesame oil
    13. Lime

    I don't want the snack lol, but the the time stamp is 3:00

  2. Full blown meat eater here.. looking to learn some vegan recipes and convert. I donate the average persons salary to animal rescues yearly so it doesn’t make sense that I’m eating them too lol thanks for the tips this should be fun but challenging.

  3. I heard some guy lost 12kg in just one month by following diet plan from Agoge Diet so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying

  4. As I started following diet and training plan from "Agoge Diet", I took my confidence to the next level. Girls finally started noticing me.

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