Weight Loss Meal Plan

My WHOLE30 Results + Journey // Meals, Weight Loss, Improved Health, Before & Afters!!

My WHOLE30 Results + Journey // Meals, Weight Loss, Improved Health, Before & Afters!!

My WHOLE30 Results + Journey // Meals, Weight Loss, Improved Health, Before & Afters!!

My Video Explaining the Whole 30 Program – https://youtu.be/W0wKfiSe5qM

Hey Guys! I am so excited to share my WHOLE30 Journey, Health and Weight Loss Results with you! In the beginning of the video I share my journey by filming daily video dairy entries of how I was feeling, things I was struggling with and tips that helped me to do Whole 30.

After, I reach Day 31 I share all of my results with you! My Before and After pictures, my Whole 30 meal plans , I let you know all my thoughts on this diet / program (did it get rid of my sugar cravings?), and I also talk about how the reinduction phase of Whole 30 worked for me!

If you would like more info on Whole 30 I will leave some helpful links down below. If you have any questions for me just let me know in the comments 🙂 Also, if you would like for me to film “What I Eat in a Day” type of videos or if you enjoyed this please “THUMBS UP” this video so that I will know to film more health and fitness videos in the future.

The Official Whole30 Website – https://whole30.com/

#Whole30Results #Before&Afters #WeightLoss

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* Not a sponsored video.

Video for Whole30 Weight Loss Meal Plan
Whole30 Weight Loss Meal Plan youtube video content

14 Comments

  1. You described the experience really well! The first time I did it, I was completely shocked how much better all my systems worked. Brain, sleep, digestion, skin, energy, breath and even my balance!

  2. This was a very real video from a real person. I’m so happy that I came across it. I’ll be trying Whole30 to help reduce chronic pain. Thank you for the information!

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