Weight Loss Meal Plan

Nutritionist Shares Meal Plan For Doing Keto Over The Long Term

Nutritionist Shares Meal Plan For Doing Keto Over The Long Term

Nutritionist Shares Meal Plan For Doing Keto Over The Long Term

Nutritionist J.J. Smith joins TODAY to teach a more flexible approach to the keto diet. She shares recipes from her book “The 14-Day New Keto Cleanse,” including a protein-packed breakfast smoothie and turkey and pumpkin chili.

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#Nutrition #Keto #Diets

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4 Comments

  1. I'm so glad we talking about low carb on national news. This 14 day is a good start then add animal protien and animal fat. Remember eating healthy fats makes you lose weight.

  2. Keto is the best diet known to humanity. If you want to feel great and lose massive amounts of weight try keto.

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