Weight Loss Meal Plan

Pescatarian Diet & Recipes to Lose Weight l KILLER BODY FITNESS

Pescatarian Diet & Recipes to Lose Weight l KILLER BODY FITNESS

Pescatarian Diet & Recipes to Lose Weight l KILLER BODY FITNESS

21 Days Pescatarian to see how eating fish and seafood will change my body and improve my healthy lifestyle.

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18 Comments

  1. I just wanted to have flat belly, so I tried fat loss plan from "Agoge Diet". Guess what? I lost my beer belly in just 30 days. Now I want a six pack 😀

  2. Hey. I’ve been pescatarian for 14 years give or take the years I was vegan. A lot of people think it’s not healthy to eat fish while pregnant and I’m not sure where it stems from, but I’ve spoke to 4 different doctors about this including my OBGYN (I’m 9 months pregnant right now with my first) and they said it’s common for people to say it, but it’s simply not true. Yes, a lot of fish is high in mercury, but you have to know where to get it. Canned fish is high in mercury (I’ve prob just had 2 cans out of tuna shared with other people out of my entire pregnancy) i eat lobster, shrimp, salmon and sea bass or crabs mostly, but I personally live a plant based lifestyle meaning I’ll prob have some sea food once or twice a week the rest of the week is vegan food. My dr told me that baby is getting so much good fats and yummy stuff that’s very good for her because of my lifestyle. It actually made me happy. Maybe look into it more because my pregnancy has been great and this little girl is 5.5 pounds and will be coming any day now. She’s very healthy and so am I. No gestational diabetes, blood work is always great. They only problem I have is iron, but I’ve been anemic since before I went pescatarian 14 years ago. I hope everyone is having a blast on this journey. I never get tire of it!

  3. Fish has to have fins and scales trust what god say he did make the things in the world some things clean the garage of the earth

  4. “For over a decade I educated marines in the traditional way,” Kyle notes, “It wasn’t until I was confronted with a group of semi-out of shape National Guard soldiers that I began to understand just how our prescribed American tactics clearly fell way short… and it got one of my men killed.” Read the whole story here https://goo.gl/WVeskJ

  5. I have been pescatarian for 8 months and I hate fish. I tried all types, but I don’t like it. I eat shrimp and tuna though. I don’t like beans besides black beans. I think I’m too picky to be pescatarian lol. Do you have any suggestions for starting to eat chicken again? I’m scared I will get sick.

  6. Im here because my sister just learned me yesterday and this is my diet already 😭 I only eat seafood lol well certain kind. Btw ur fucking beautiful good vid

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