Weight Loss Meal Plan

The Science of Yoga (Part 4 – Diet)

The Science of Yoga (Part 4 – Diet)

The Science of Yoga (Part 4 – Diet)

Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama.

Patreon link:

Enchanted Valley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

Sound fx by freesfx

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  1. 7 Reasons to Warm Up to Lemon Water –

    In Hatha Yoga, a standard way to start the day is with a glass of warm water and the juice of half of a lemon.

    Standard practice is to have this drink first thing in the morning and not eat anything for one hour afterward.

    (Better, of course, if the water is very pure and the lemon is organic)


    (of course, always clear everything you do with a medical professional)

  2. ıts NOT only humans that have emotional cravings, a monkey can die from mourning and also if less food makes agni weaker that means all animals can feel the effect of it . emotions has similliar paths with other animals ıt is just in a greather way for us…

  3. Please be mindful when watching this as eggplant, tomatoes and bell peppers are all rajasic and eggs are tamasic and not sattvic as shown in this video.

  4. Animals can have cravings! And Hippos are very likely to get depressions… As ervery animal how is put apart of his group.

  5. I have to say part 1 felt like a western water down meditation video but the second third and fourth videos were absolutely amazing and subtle and profound. I will share this video and I have subscribed. Keep up the great work

  6. Hello, that's a great video. I have a request to make: Would you allow me to use your animation for an education video for my yoga students? I would like to use this animation along with a modified VO of my own for teaching about healthy eating habits to my students. It's for non profit and strictly for education purpose.

  7. The depressed rhino was kinda a bad example as rhinos are notorious for being depressed, especially when they become separated. Still loved the video though!

  8. I was on board until you claimed animals like cows do not have emotions.

    What a load of crap!

    Cows are very emotional & strongly bonded to their calves, when they lose them they cry just as we do.

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