The Science of Yoga (Part 4 – Diet)
Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama.
Enchanted Valley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Sound fx by freesfx
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