Weight Loss Meal Plan

UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC

UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC

UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC

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When Dr Chris van Tulleken embarked on an ultra-processed 30 day diet to uncover what effect it has on our bodies, the results leave him and the scientists in shock!

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Video for 30-day Meal Plan For Weight Loss Uk
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13 Comments

  1. Its a great video but let's get one thing straight MSG is NOT a man made chemical or some weird genetically mutated substance. It is a naturally recurring compound found from kelp and is as natural as salt or sugar

  2. I would have loved to see some blood work changes as well as insulin levels etc. I have to say that watching these videos makes it easier for me to limit my intake of these foods. I try to eat whole foods, animal and vegetable, and eat during a limited time window. It's worked wonders for me. After years of destroying my body with processed foods, I'm finally on the right path. I can't believe that Youtube doctors actually got me healthy. LOL Who woulda thunk it?? LOL!!

  3. As a nutritionist the concept of UPF is quite miss interpreted because if u look on the nova system which classifies which group foods go on the processing scale whole meal bread is in the UPF category which is full of fibre and cereals that have been fortified with beneficial nutrients. I feel we should be educated on UPF but not avoid these food which r good for u even tho they r classified as UPFs

  4. To gain 6 kg in a month, this guy would need to overeat by what 1500 calories a day? The very thought of that makes me feel genuinely sick.

  5. until you cut our the refined sugars and carbohydrates and even incorporate intermittent fasting, you will suffer consequences of processed foods.

  6. Am very delighted and grateful with the immediate cure to diabetes I got after using the herbal treatment from Dr Mados on YouTube. Am grateful 🙏🙏..🙏🙏

  7. Am very delighted and grateful with the immediate cure to diabetes I got after using the herbal treatment from Dr Mados on YouTube. Am grateful 🙏🙏…..

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