Weight Loss Meal Plan

Weight Loss For Men Over 40 — Simple & Easy Diet Plan For Men

Weight Loss For Men Over 40 — Simple & Easy Diet Plan For Men

Weight Loss For Men Over 40 — Simple & Easy Diet Plan For Men

This easy diet plan for men is simple, affordable, and will help you lose weight.
Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program
Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program

Subscribe to our channel here → https://goo.gl/wxghQ5

Our free resources:
1-Day Weight Loss Meal Plan → https://www.fitfatherproject.com/youtube-1-dmp-optin
24-Min Fat Burning Workout → https://www.fitfatherproject.com/youtube-24-min-optin
5 Best Muscle Building Exercises → https://www.fitfatherproject.com/youtube-5-muscle-builder-optin

Weight loss for men over 40 can be a challenge. This is a simple and affordable diet for men to lose weight. You will learn how to properly portion your meals and incorporate this simple diet for men into your weekly routine.

We start by choosing your three favorite proteins, carbs, healthy fats, and oils, and build your diet plan around those three core foods from each group.

It can be difficult to sustain healthy eating over 40. We realize this and have created one of the best affordable weight loss diet plans for men.

If you feel your lifestyle could use an improvement, then check out our FF30X 30-Day Transformation Program at → https://www.fitfatherproject.com/youtube-ff30x-program
If you want to start putting on muscle TODAY, check out our Fit Father Old School Muscle Building Program at → https://www.fitfatherproject.com/youtube-osm-program

Your friends here at the FFP,

-Dr. Balduzzi + The Men’s Health Experts @ The Fit Father Project

**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.

Video for 40 Year Old Male Weight Loss Meal Plan
40 Year Old Male Weight Loss Meal Plan youtube video content


  1. I Can feel matter in right workout challenge memory constructing the last weeks to time wants Can weight body

  2. Ok have a question…….I get hungry late @ night after 9pm – around midnight before bed . So what can I eat ( popcorn, nuts?) To not feel hungry a protein shake or something, Or is not good idea not to eat after 9pm ? To help with weight loss and to get ripped tone muscles etc

  3. I would love it if you could offer a VEGAN version of this diet strategy. I really enjoy your workout stuff, but I definately want to stick with my current diet, which is working wonders for me in every category of physical fitness and health so far… I can figure out many substitutes myself, but it would be a great side/alternative plan for you to offer and really break specifics down for those of us who are so inclined in our ethics/eating habits. Regardless, thank you for what you put out on Youtube. Great stuff.

  4. Where the hell were you the last 4 years I was trucking 😂 New job , new me💪🏻 Sunday is the funday👍🏻

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