What I Eat & Answering Your Questions on Medi-Weightloss Day 179
Hi guys! Today I am just answering some questions from an email that Maya (A viewer) had emailed me some questions about the program. Janice Hart actually gave me the inspiration to make this video! Thank you Janice! 🙂
I talk about my basic meal prep and what I ate when I could only eat 500 protein calories. Breakfast, Lunch, Dinner and snacks.
You are not alone in this! Your clinic will be there every step of the way! Set a goal and reach them and you will succeed in anything you do in life! Love yourself enough to want to do it! 🙂
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DISCLAIMER: I am NOT a doctor, nurse or dietitian! I only speak from my own experiences and weight loss. All weight loss will vary and may not be for every one.
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