Weight Loss Meal Plan

What I Eat In A Day For Maximum Weight Loss – Starch Solution / Almost 60 Lbs Lost In 6 Months!

What I Eat In A Day For Maximum Weight Loss – Starch Solution / Almost 60 Lbs Lost In 6 Months!

What I Eat In A Day For Maximum Weight Loss – Starch Solution / Almost 60 Lbs Lost In 6 Months!

Hi everyone!! Welcome to my channel. My name is Taylor, also known as The Mommy Vegan! In today’s video, I share 3 simple vegan recipes that I follow on The Starch Solution, which is a high carb low fat, and oil free lifestyle. I hope you enjoy these easy meals!

Please comment below if you have any questions! I always try to reply to everyone’s comments in the comment section! 🙂 Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!

I have lost 63 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougall’s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 36 pounds from solely eating this way.

Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!

My Height: 5’8”
My Starting Weight In Feb: 191 lbs
My Current Weight: 128 lbs

My “WHAT I EAT IN A DAY” Playlist sharing so many simple vegan recipes 😍🙌🏼👇🏼

My Potato + Veggie Soup Recipe!! 👇🏼

My Taco Soup Recipe!!

My Kitchen + Pantry Staples For Maximum Weight Loss! 👇🏼

Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! 👇🏼

My Mom Shares Her Weight Loss Journey
(Our First Video Together!)

My Mom Answers FAQs
(Our Second Video!)

Subscribe to my channel for videos every Wednesday and Sunday (Sunday’s are exclusively food related + recipe videos!)

Follow Me On My Instagram @themommyvegan

Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! 👇🏼

Want to collab? Reach out at to my email contact.themommyvegan@gmail.com

#StarchSolution #MaximumWeightLoss #WeightLossGoals #WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging

Video for Mcdougall Maximum Weight Loss Meal Plan
Mcdougall Maximum Weight Loss Meal Plan youtube video content


  1. Did the volumes you eat change as you lost weight? Or did you eat the same amount from the beginning of your journey?

  2. Anyone here have hashimoto and lost weight !? I’m doing this about a week the inky struggle is veggies for breakfast. I feel great but just scared I won’t loose. Thank you !

  3. I had weight loss surgery a few years back and I have gained back a lot of weight. You inspire me to try to get it off again. I like the style of your video. Thanks.

  4. Is it okay to use the powdered mashed potatoes that you put water in? They're just dehydrated potatoes aren't they?

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